Lars-Frederik Hinz -
Ironman 70.3 Zell am See 2022

  Quick facts

1930/1513/271All/Gender/AG

M30-34Age group

1993Bib number

LUXNationality

53:314:13:092:55:50 8:17:14

  Compare Lars-Frederik Hinz with other athletes!

1993 Hinz
839 Nöpel × 
1141 Milani × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:31 00:53:3102:49 min/100m+15:33 (270.) +15:14 (1493.) +14:56 (1899.)
Transition 00:59:55 00:06:24 - +00:10 (158.) +00:06 (864.) +00:09 (1122.)
Bike15 km 01:35:18 00:35:2325.44 km/h+09:30 (270.) +09:17 (1508.) +08:52 (1922.)
Bike32 km 02:37:17 01:01:5916.46 km/h+21:10 (271.) +20:30 (1511.) +19:37 (1927.)
Bike35.4 km 03:05:56 00:28:397.12 km/h+12:06 (269.) +11:37 (1504.) +11:09 (1911.)
Bike45 km 03:21:40 00:15:4436.61 km/h+02:31 (248.) +02:21 (1371.) +02:04 (1680.)
Bike58 km 03:53:17 00:31:3724.67 km/h+09:16 (271.) +09:08 (1509.) +08:40 (1922.)
Bike73 km 04:27:47 00:34:3026.09 km/h+09:50 (269.) +09:46 (1501.) +09:18 (1910.)
Bike80 km 04:49:33 00:21:4619.3 km/h+06:21 (268.) +06:18 (1503.) +06:00 (1913.)
Bike90 km 05:13:04 00:23:3125.51 km/h+06:23 (268.) +06:18 (1502.) +06:00 (1912.)
Bike90 km 05:13:04 04:13:0921.33 km/h+01:17:07 (271.) +01:15:15 (1511.) +01:11:40 (1925.)
Transition 05:21:24 00:08:20 - +02:04 (234.) +01:40 (1268.) +01:44 (1610.)
Run2.8 km 05:41:31 00:20:0707:11 min/km+07:20 (270.) +07:04 (1508.) +06:50 (1920.)
Run7.3 km 06:18:33 00:37:0208:13 min/km+13:44 (271.) +13:06 (1507.) +12:43 (1920.)
Run11.9 km 06:58:00 00:39:2708:34 min/km+15:54 (271.) +15:13 (1509.) +14:53 (1925.)
Run16.3 km 07:37:13 00:39:1308:54 min/km+14:24 (271.) +13:43 (1501.) +13:23 (1914.)
Run21 km 08:15:57 00:38:4408:14 min/km+14:17 (271.) +13:33 (1498.) +13:14 (1912.)
Run21.1 km 08:17:14 00:01:1712:49 min/km+00:20 (265.) +00:18 (1429.) +00:17 (1821.)
Run21.1 km 08:17:14 02:55:5008:19 min/km+01:05:59 (271.) +01:02:57 (1509.) +01:01:20 (1924.)
Total 113 km 08:17:14 08:17:1413.64 km/h+02:40:53 (271.) +02:35:12 (1513.) +02:29:49 (1930.)

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