Alfred Steinwender -
Ironman 70.3 Zell am See 2022

  Quick facts

1373/1134/4All/Gender/AG

M65-69Age group

1016Bib number

AUTNationality

41:253:04:292:11:18 6:09:55

  Compare Alfred Steinwender with other athletes!

1016 Steinwender
296 Bruna × 
1660 Verdianz × 
736 Jäger × 
503 Schell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:25 00:41:2502:10 min/100m-02:02 (4.) +03:08 (1096.) +02:50 (1358.)
Transition 00:47:21 00:05:56 - -02:52 (3.) -00:22 (734.) -00:19 (962.)
Bike15 km 01:13:41 00:26:2034.18 km/h-02:40 (4.) +00:14 (872.) -00:11 (986.)
Bike32 km 01:59:32 00:45:5122.25 km/h-02:57 (4.) +04:22 (1190.) +03:29 (1420.)
Bike35.4 km 02:18:43 00:19:1110.63 km/h-01:28 (5.) +02:09 (1219.) +01:41 (1461.)
Bike45 km 02:30:54 00:12:1147.28 km/h-02:09 (2.) -01:12 (443.) -01:29 (479.)
Bike58 km 02:53:36 00:22:4234.36 km/h-03:08 (4.) +00:13 (851.) -00:15 (961.)
Bike73 km 03:18:37 00:25:0135.98 km/h-05:24 (3.) +00:17 (896.) -00:11 (1027.)
Bike80 km 03:34:17 00:15:4026.81 km/h-02:12 (3.) +00:12 (929.) -00:06 (1074.)
Bike90 km 03:51:50 00:17:3334.19 km/h-02:35 (3.) +00:20 (984.) +00:02 (1136.)
Bike90 km 03:51:50 03:04:2929.27 km/h-22:33 (4.) +06:35 (1011.) +03:00 (1160.)
Transition 03:58:37 00:06:47 - -01:58 (3.) +00:07 (960.) +00:11 (1214.)
Run2.8 km 04:13:28 00:14:5105:18 min/km-00:48 (4.) +01:48 (1253.) +01:34 (1538.)
Run7.3 km 04:40:37 00:27:0906:02 min/km-01:52 (4.) +03:13 (1238.) +02:50 (1525.)
Run11.9 km 05:08:05 00:27:2805:58 min/km-02:08 (4.) +03:14 (1223.) +02:54 (1511.)
Run16.3 km 05:38:08 00:30:0306:49 min/km-01:12 (6.) +04:33 (1273.) +04:13 (1596.)
Run21 km 06:08:42 00:30:3406:30 min/km-00:47 (6.) +05:23 (1303.) +05:04 (1641.)
Run21.1 km 06:09:55 00:01:1312:09 min/km-00:04 (4.) +00:14 (1379.) +00:13 (1749.)
Run21.1 km 06:09:55 02:11:1806:13 min/km-06:51 (4.) +18:25 (1270.) +16:48 (1580.)
Total 113 km 06:09:55 06:09:5518.33 km/h-36:16 (4.) +27:53 (1134.) +22:30 (1373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance