Lara Rodday -
Ironman 70.3 Duisburg 2022

Quick facts

708/47/5All/Gender/AG

F25-29Age group

802Bib number

DEUNationality


28:43	2:39:11	1:54:11	5:07:13

Compare Lara Rodday with other athletes!

802 Rodday

2149 Baginski ×

1338 Janshen ×

776 Bosch ×

296 Schmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:43	00:28:43	01:30 min/100m	-08:47 (1.) ●	-11:26 (12.) ●	-09:23 (108.) ●
Transition		00:31:37	00:02:54	-	-01:54 (3.) ●	-02:30 (16.) ●	-02:18 (172.) ●
Bike	22.8 km	01:12:29	00:40:52	33.47 km/h	-01:46 (10.) ●	-02:58 (91.) ●	+00:05 (1142.) ●
Bike	44.8 km	01:51:13	00:38:44	34.08 km/h	-01:48 (10.) ●	-03:13 (78.) ●	-00:07 (1118.) ●
Bike	66.2 km	02:29:17	00:38:04	33.73 km/h	-04:21 (3.) ●	-05:11 (54.) ●	-01:39 (843.) ●
Bike	88.5 km	03:08:23	00:39:06	34.22 km/h	-02:40 (7.) ●	-03:53 (80.) ●	-00:44 (1007.) ●
Bike	89.7 km	03:10:48	00:02:25	29.79 km/h	-00:16 (4.) ●	-00:28 (27.) ●	-00:16 (500.) ●
Bike	89.7 km	03:10:48	02:39:11	33.81 km/h	-10:51 (6.) ●	-15:43 (68.) ●	-02:41 (1005.) ●
Transition		03:13:02	00:02:14	-	-01:30 (1.) ●	-02:11 (6.) ●	-01:55 (122.) ●
Run	2.9 km	03:27:25	00:14:23	04:57 min/km	-01:09 (9.) ●	-02:06 (85.) ●	-00:41 (924.) ●
Run	4.6 km	03:36:14	00:08:49	05:11 min/km	-00:31 (10.) ●	-00:53 (111.) ●	-00:06 (1083.) ●
Run	6.6 km	03:45:48	00:09:34	04:47 min/km	-00:48 (8.) ●	-01:17 (94.) ●	-00:22 (972.) ●
Run	7.6 km	03:50:49	00:05:01	05:01 min/km	-00:17 (10.) ●	-00:30 (111.) ●	-00:06 (1058.) ●
Run	10.5 km	04:06:23	00:15:34	05:22 min/km	-01:11 (9.) ●	-02:09 (104.) ●	-00:41 (979.) ●
Run	12.2 km	04:15:33	00:09:10	05:23 min/km	-00:31 (10.) ●	-00:57 (114.) ●	-00:11 (1074.) ●
Run	14.1 km	04:25:41	00:10:08	05:19 min/km	-00:44 (9.) ●	-01:16 (113.) ●	-00:22 (1016.) ●
Run	15.1 km	04:31:10	00:05:29	05:29 min/km	+00:02 (16.) ●	-00:14 (166.) ●	+00:10 (1279.) ●
Run	18 km	04:47:36	00:16:26	05:39 min/km	-01:01 (9.) ●	-01:54 (119.) ●	-00:39 (1010.) ●
Run	19.7 km	04:57:04	00:09:28	05:34 min/km	-00:33 (11.) ●	-00:59 (124.) ●	-00:15 (1058.) ●
Run	21.7 km	05:06:50	00:09:46	04:53 min/km	-00:54 (8.) ●	-01:27 (87.) ●	-00:42 (875.) ●
Run	21.8 km	05:07:13	00:00:23	03:49 min/km	-00:06 (1.) ●	-00:08 (5.) ●	-00:08 (157.) ●
Run	21.8 km	05:07:13	01:54:11	05:14 min/km	-07:43 (9.) ●	-13:50 (109.) ●	-04:03 (989.) ●
Total	113.4 km	05:07:13	05:07:13	22.15 km/h	-30:45 (5.) ●	-45:40 (47.) ●	-20:20 (708.) ●

Ovr	Gen	Div	Name	#	AG
164	3	1	Kyra Meulenberg	85	F25-29	NLD	00:32:30	02:25:40	01:25:41	04:28:43
570	32	2	Laura Mathias	1442	F25-29	DEU	00:40:12	02:35:07	01:36:26	04:58:26
622	38	3	Leonie Baginski	2149	F25-29	DEU	00:29:43	02:40:26	01:46:09	05:01:29
707	46	4	Luca Marie Janshen	1338	F25-29	DEU	00:35:00	02:36:35	01:47:20	05:07:09
708	47	5	Lara Rodday	802	F25-29	DEU	00:28:43	02:39:11	01:54:11	05:07:13
715	48	6	Kristel Bosch	776	F25-29	NLD	00:30:25	02:40:52	01:48:59	05:07:34
905	78	7	Laura Katharina Schmidt	296	F25-29	DEU	00:32:18	02:48:56	01:43:56	05:16:08
925	81	8	Lisa Schwalm	1671	F25-29	DEU	00:31:54	02:37:59	02:00:27	05:17:09
993	92	9	Ann-Sophie Steinweiß	731	F25-29	DEU	00:35:56	02:41:19	01:55:39	05:20:57
1053	101	10	Johanna Jakobs	1351	F25-29	DEU	00:39:08	02:52:22	01:45:01	05:24:18