Ruth Hahne -
Ironman 70.3 Duisburg 2022

  Quick facts

1294/141/16All/Gender/AG

F45-49Age group

750Bib number

DEUNationality

33:222:56:271:58:35 5:36:55

  Compare Ruth Hahne with other athletes!

750 Hahne
1118 Froning × 
1163 Valk × 
1257 Geppert × 
859 Steiner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:22 00:33:2201:45 min/100m-09:15 (2.) -06:47 (56.) -04:44 (516.)
Transition 00:38:20 00:04:58 - -00:42 (19.) -00:26 (173.) -00:14 (1064.)
Bike22.8 km 01:22:40 00:44:2030.86 km/h+00:05 (27.) +00:30 (216.) +03:33 (1700.)
Bike44.8 km 02:07:09 00:44:2929.67 km/h+02:19 (39.) +02:32 (279.) +05:38 (1858.)
Bike66.2 km 02:49:42 00:42:3330.18 km/h-00:59 (18.) -00:42 (180.) +02:50 (1550.)
Bike88.5 km 03:32:04 00:42:2231.58 km/h-00:58 (17.) -00:37 (185.) +02:32 (1545.)
Bike89.7 km 03:34:47 00:02:4326.5 km/h-00:10 (16.) -00:10 (154.) +00:02 (1321.)
Bike89.7 km 03:34:47 02:56:2730.5 km/h+00:17 (27.) +01:33 (213.) +14:35 (1684.)
Transition 03:38:20 00:03:33 - -01:11 (13.) -00:52 (132.) -00:36 (836.)
Run2.9 km 03:52:42 00:14:2204:57 min/km-02:44 (7.) -02:07 (84.) -00:42 (917.)
Run4.6 km 04:01:20 00:08:3805:04 min/km-01:24 (8.) -01:04 (92.) -00:17 (962.)
Run6.6 km 04:11:05 00:09:4504:52 min/km-01:27 (12.) -01:06 (112.) -00:11 (1073.)
Run7.6 km 04:16:01 00:04:5604:56 min/km-00:46 (7.) -00:35 (93.) -00:11 (971.)
Run10.5 km 04:31:26 00:15:2505:18 min/km-03:09 (8.) -02:18 (92.) -00:50 (934.)
Run12.2 km 04:40:26 00:09:0005:17 min/km-01:29 (11.) -01:07 (98.) -00:21 (978.)
Run14.1 km 04:53:18 00:12:5206:46 min/km+00:49 (35.) +01:28 (283.) +02:22 (1783.)
Run15.1 km 04:58:21 00:05:0305:03 min/km-00:52 (7.) -00:40 (87.) -00:16 (894.)
Run18 km 05:14:51 00:16:3005:41 min/km-02:47 (14.) -01:50 (123.) -00:35 (1029.)
Run19.7 km 05:25:24 00:10:3306:12 min/km-00:20 (25.) +00:06 (217.) +00:50 (1473.)
Run21.7 km 05:36:25 00:11:0105:30 min/km-00:48 (24.) -00:12 (199.) +00:33 (1362.)
Run21.8 km 05:36:55 00:00:3004:59 min/km-00:02 (13.) -00:01 (150.) -00:01 (1041.)
Run21.8 km 05:36:55 01:58:3505:26 min/km-14:59 (14.) -09:26 (132.) +00:21 (1159.)
Total 113.4 km 05:36:55 05:36:5520.19 km/h-25:50 (16.) -15:58 (141.) +09:22 (1294.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance