Michael Goentgens -
Ironman 70.3 Duisburg 2022

  Quick facts

94/89/11All/Gender/AG

M40-44Age group

714Bib number

DEUNationality

28:542:16:531:30:40 4:21:00

  Compare Michael Goentgens with other athletes!

714 Goentgens
585 Vierstraete × 
423 Callebaut × 
49 Stöberl × 
671 Rijnbeek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:54 00:28:5401:31 min/100m-09:11 (14.) -08:45 (96.) -09:12 (116.)
Transition 00:31:35 00:02:41 - -02:42 (4.) -02:34 (51.) -02:31 (110.)
Bike22.8 km 01:06:29 00:34:5439.2 km/h-05:19 (12.) -05:13 (112.) -05:53 (118.)
Bike44.8 km 01:39:20 00:32:5140.18 km/h-05:33 (9.) -05:18 (94.) -06:00 (98.)
Bike66.2 km 02:12:22 00:33:0238.87 km/h-05:57 (13.) -05:53 (105.) -06:41 (111.)
Bike88.5 km 02:46:09 00:33:4739.61 km/h-05:27 (20.) -05:21 (145.) -06:03 (155.)
Bike89.7 km 02:48:28 00:02:1931.08 km/h-00:19 (31.) -00:20 (240.) -00:22 (266.)
Bike89.7 km 02:48:28 02:16:5339.32 km/h-22:35 (13.) -22:05 (109.) -24:59 (115.)
Transition 02:50:20 00:01:52 - -02:19 (1.) -02:19 (11.) -02:17 (53.)
Run2.9 km 03:02:04 00:11:4404:02 min/km-03:06 (15.) -03:03 (133.) -03:20 (142.)
Run4.6 km 03:09:04 00:07:0004:07 min/km-01:43 (15.) -01:45 (139.) -01:55 (147.)
Run6.6 km 03:16:26 00:07:2203:41 min/km-02:23 (10.) -02:22 (98.) -02:34 (104.)
Run7.6 km 03:20:17 00:03:5103:51 min/km-01:08 (11.) -01:11 (98.) -01:16 (105.)
Run10.5 km 03:32:12 00:11:5504:06 min/km-04:01 (11.) -04:03 (99.) -04:20 (106.)
Run12.2 km 03:39:21 00:07:0904:12 min/km-02:01 (17.) -02:03 (138.) -02:12 (146.)
Run14.1 km 03:47:04 00:07:4304:03 min/km-02:33 (17.) -02:36 (124.) -02:47 (131.)
Run15.1 km 03:51:10 00:04:0604:06 min/km-01:08 (21.) -01:08 (155.) -01:13 (167.)
Run18 km 04:04:08 00:12:5804:28 min/km-03:51 (27.) -03:53 (201.) -04:07 (220.)
Run19.7 km 04:11:51 00:07:4304:32 min/km-01:46 (41.) -01:52 (271.) -02:00 (299.)
Run21.7 km 04:20:32 00:08:4104:20 min/km-01:34 (62.) -01:38 (395.) -01:47 (441.)
Run21.8 km 04:21:00 00:00:2804:39 min/km-00:01 (115.) -00:02 (648.) -00:03 (778.)
Run21.8 km 04:21:00 01:30:4004:09 min/km-25:15 (18.) -25:36 (153.) -27:34 (162.)
Total 113.4 km 04:21:00 04:21:0026.07 km/h-01:02:02 (11.) -01:01:19 (89.) -01:06:33 (94.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance