Nils Haug -
Ironman 70.3 Duisburg 2022

  Quick facts

220/207/49All/Gender/AG

M30-34Age group

571Bib number

DEUNationality

30:022:23:571:34:22 4:34:43

  Compare Nils Haug with other athletes!

571 Haug
801 Heitkötter × 
251 Keil × 
1514 Hüseman × 
112 Roetmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:02 00:30:0201:34 min/100m-06:03 (33.) -07:37 (158.) -08:04 (183.)
Transition 00:33:27 00:03:25 - -01:21 (59.) -01:50 (241.) -01:47 (335.)
Bike22.8 km 01:10:04 00:36:3737.36 km/h-02:48 (69.) -03:30 (306.) -04:10 (326.)
Bike44.8 km 01:45:15 00:35:1137.52 km/h-02:01 (78.) -02:58 (363.) -03:40 (386.)
Bike66.2 km 02:20:01 00:34:4636.93 km/h-02:56 (67.) -04:09 (295.) -04:57 (311.)
Bike88.5 km 02:55:01 00:35:0038.23 km/h-03:13 (63.) -04:08 (285.) -04:50 (302.)
Bike89.7 km 02:57:24 00:02:2330.21 km/h-00:10 (72.) -00:16 (383.) -00:18 (420.)
Bike89.7 km 02:57:24 02:23:5737.39 km/h-11:08 (68.) -15:01 (300.) -17:55 (317.)
Transition 03:00:21 00:02:57 - -01:00 (62.) -01:14 (328.) -01:12 (446.)
Run2.9 km 03:12:48 00:12:2704:17 min/km-01:27 (58.) -02:20 (268.) -02:37 (290.)
Run4.6 km 03:20:07 00:07:1904:18 min/km-00:58 (51.) -01:26 (242.) -01:36 (259.)
Run6.6 km 03:28:17 00:08:1004:05 min/km-00:59 (63.) -01:34 (312.) -01:46 (341.)
Run7.6 km 03:32:29 00:04:1204:12 min/km-00:29 (62.) -00:50 (280.) -00:55 (302.)
Run10.5 km 03:45:05 00:12:3604:20 min/km-02:26 (54.) -03:22 (197.) -03:39 (212.)
Run12.2 km 03:52:24 00:07:1904:18 min/km-01:21 (48.) -01:53 (179.) -02:02 (192.)
Run14.1 km 04:00:42 00:08:1804:22 min/km-01:28 (57.) -02:01 (259.) -02:12 (283.)
Run15.1 km 04:04:59 00:04:1704:17 min/km-00:39 (61.) -00:57 (254.) -01:02 (278.)
Run18 km 04:18:11 00:13:1204:33 min/km-02:43 (55.) -03:39 (242.) -03:53 (267.)
Run19.7 km 04:25:47 00:07:3604:28 min/km-01:29 (52.) -01:59 (234.) -02:07 (258.)
Run21.7 km 04:34:15 00:08:2804:14 min/km-01:19 (67.) -01:51 (326.) -02:00 (360.)
Run21.8 km 04:34:43 00:00:2804:39 min/km-00:01 (110.) -00:02 (644.) -00:03 (773.)
Run21.8 km 04:34:43 01:34:2204:19 min/km-15:19 (56.) -21:54 (239.) -23:52 (260.)
Total 113.4 km 04:34:43 04:34:4324.77 km/h-34:51 (49.) -47:36 (207.) -52:50 (220.)

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