Chris Debonnaire -
Ironman 70.3 Duisburg 2022

  Quick facts

128/121/30All/Gender/AG

M25-29Age group

493Bib number

GBRNationality

31:412:13:271:35:11 4:25:27

  Compare Chris Debonnaire with other athletes!

493 Debonnaire
449 Münchhalfen × 
420 Sourbron × 
1443 Wrzask × 
722 Schubert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:41 00:31:4101:40 min/100m-04:34 (46.) -05:58 (273.) -06:25 (315.)
Transition 00:34:14 00:02:33 - -01:57 (12.) -02:42 (33.) -02:39 (86.)
Bike22.8 km 01:08:17 00:34:0340.18 km/h-04:54 (19.) -06:04 (61.) -06:44 (64.)
Bike44.8 km 01:40:49 00:32:3240.57 km/h-04:25 (18.) -05:37 (69.) -06:19 (72.)
Bike66.2 km 02:12:46 00:31:5740.19 km/h-05:49 (16.) -06:58 (47.) -07:46 (48.)
Bike88.5 km 02:45:27 00:32:4140.94 km/h-05:18 (15.) -06:27 (55.) -07:09 (58.)
Bike89.7 km 02:47:41 00:02:1432.24 km/h-00:19 (27.) -00:25 (109.) -00:27 (120.)
Bike89.7 km 02:47:41 02:13:2740.33 km/h-20:45 (17.) -25:31 (51.) -28:25 (53.)
Transition 02:50:16 00:02:35 - -01:04 (34.) -01:36 (175.) -01:34 (255.)
Run2.9 km 03:02:33 00:12:1704:14 min/km-01:29 (47.) -02:30 (229.) -02:47 (243.)
Run4.6 km 03:09:52 00:07:1904:18 min/km-00:52 (50.) -01:26 (238.) -01:36 (254.)
Run6.6 km 03:17:43 00:07:5103:55 min/km-01:09 (47.) -01:53 (209.) -02:05 (226.)
Run7.6 km 03:21:45 00:04:0204:02 min/km-00:36 (42.) -01:00 (171.) -01:05 (181.)
Run10.5 km 03:34:01 00:12:1604:13 min/km-02:28 (32.) -03:42 (136.) -03:59 (145.)
Run12.2 km 03:41:59 00:07:5804:41 min/km-00:35 (67.) -01:14 (405.) -01:23 (446.)
Run14.1 km 03:51:42 00:09:4305:06 min/km+00:11 (104.) -00:36 (720.) -00:47 (839.)
Run15.1 km 03:55:51 00:04:0904:09 min/km-00:42 (37.) -01:05 (182.) -01:10 (196.)
Run18 km 04:08:35 00:12:4404:23 min/km-02:50 (37.) -04:07 (167.) -04:21 (182.)
Run19.7 km 04:16:44 00:08:0904:47 min/km-00:47 (63.) -01:26 (407.) -01:34 (457.)
Run21.7 km 04:25:04 00:08:2004:10 min/km-01:17 (54.) -01:59 (287.) -02:08 (315.)
Run21.8 km 04:25:27 00:00:2303:49 min/km-00:10 (27.) -00:07 (139.) -00:08 (147.)
Run21.8 km 04:25:27 01:35:1104:21 min/km-12:44 (47.) -21:05 (260.) -23:03 (282.)
Total 113.4 km 04:25:27 04:25:2725.63 km/h-41:04 (30.) -56:52 (121.) -01:02:06 (128.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance