Lasma Ozola -
Ironman 70.3 Duisburg 2022

  Quick facts

574/34/11All/Gender/AG

F30-34Age group

264Bib number

LVANationality

34:342:33:151:44:01 4:58:48

  Compare Lasma Ozola with other athletes!

264 Ozola
403 Böttchers × 
1508 Altmueller × 
115 Rudack × 
1199 Steeg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:34 00:34:3401:49 min/100m-04:06 (18.) -05:35 (76.) -03:32 (653.)
Transition 00:38:45 00:04:11 - -00:44 (24.) -01:13 (93.) -01:01 (676.)
Bike22.8 km 01:16:54 00:38:0935.86 km/h-05:21 (7.) -05:41 (20.) -02:38 (581.)
Bike44.8 km 01:53:02 00:36:0836.53 km/h-05:18 (6.) -05:49 (18.) -02:43 (553.)
Bike66.2 km 02:28:58 00:35:5635.73 km/h-06:47 (5.) -07:19 (17.) -03:47 (484.)
Bike88.5 km 03:04:26 00:35:2837.73 km/h-07:13 (3.) -07:31 (10.) -04:22 (373.)
Bike89.7 km 03:12:00 00:07:349.52 km/h+04:41 (64.) +04:41 (364.) +04:53 (2046.)
Bike89.7 km 03:12:00 02:33:1535.12 km/h-19:58 (10.) -21:39 (36.) -08:37 (716.)
Transition 03:14:47 00:02:47 - -01:19 (7.) -01:38 (32.) -01:22 (347.)
Run2.9 km 03:27:47 00:13:0004:28 min/km-02:41 (10.) -03:29 (30.) -02:04 (444.)
Run4.6 km 03:35:40 00:07:5304:38 min/km-01:27 (10.) -01:49 (31.) -01:02 (518.)
Run6.6 km 03:44:29 00:08:4904:24 min/km-01:35 (13.) -02:02 (44.) -01:07 (609.)
Run7.6 km 03:49:07 00:04:3804:38 min/km-00:40 (15.) -00:53 (50.) -00:29 (663.)
Run10.5 km 04:03:23 00:14:1604:55 min/km-02:34 (16.) -03:27 (47.) -01:59 (606.)
Run12.2 km 04:11:47 00:08:2404:56 min/km-01:18 (16.) -01:43 (52.) -00:57 (653.)
Run14.1 km 04:20:57 00:09:1004:49 min/km-01:44 (14.) -02:14 (46.) -01:20 (594.)
Run15.1 km 04:25:43 00:04:4604:46 min/km-00:43 (13.) -00:57 (51.) -00:33 (647.)
Run18 km 04:40:46 00:15:0305:11 min/km-02:29 (16.) -03:17 (60.) -02:02 (663.)
Run19.7 km 04:49:12 00:08:2604:57 min/km-01:32 (13.) -02:01 (49.) -01:17 (582.)
Run21.7 km 04:58:18 00:09:0604:33 min/km-01:30 (11.) -02:07 (51.) -01:22 (599.)
Run21.8 km 04:58:48 00:00:3004:59 min/km+00:01 (36.) -00:01 (143.) -00:01 (1004.)
Run21.8 km 04:58:48 01:44:0104:46 min/km-18:12 (12.) -24:00 (43.) -14:13 (590.)
Total 113.4 km 04:58:48 04:58:4822.77 km/h-44:19 (11.) -54:05 (34.) -28:45 (574.)

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