Matthieu Duflos -
Ironman 70.3 Duisburg 2022

  Quick facts

1360/1153/187All/Gender/AG

M30-34Age group

2160Bib number

FRANationality

38:052:44:322:08:00 5:40:50

  Compare Matthieu Duflos with other athletes!

2160 Duflos
1090 Geraldo × 
942 Bertram × 
779 Reinold × 
1190 Steuer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:05 00:38:0502:00 min/100m+02:00 (154.) +00:26 (928.) -00:01 (1104.)
Transition 00:43:49 00:05:44 - +00:58 (173.) +00:29 (1096.) +00:32 (1392.)
Bike22.8 km 01:24:43 00:40:5433.45 km/h+01:29 (161.) +00:47 (1025.) +00:07 (1152.)
Bike44.8 km 02:03:04 00:38:2134.42 km/h+01:09 (148.) +00:12 (935.) -00:30 (1033.)
Bike66.2 km 02:46:25 00:43:2129.62 km/h+05:39 (215.) +04:26 (1388.) +03:38 (1645.)
Bike88.5 km 03:25:39 00:39:1434.1 km/h+01:01 (148.) +00:06 (916.) -00:36 (1031.)
Bike89.7 km 03:28:21 00:02:4226.67 km/h+00:09 (179.) +00:03 (1102.) +00:01 (1291.)
Bike89.7 km 03:28:21 02:44:3232.71 km/h+09:27 (174.) +05:34 (1092.) +02:40 (1248.)
Transition 03:32:50 00:04:29 - +00:32 (172.) +00:18 (1094.) +00:20 (1370.)
Run2.9 km 03:47:17 00:14:2704:58 min/km+00:33 (157.) -00:20 (827.) -00:37 (949.)
Run4.6 km 03:55:57 00:08:4005:05 min/km+00:23 (153.) -00:05 (859.) -00:15 (993.)
Run6.6 km 04:05:54 00:09:5704:58 min/km+00:48 (171.) +00:13 (1000.) +00:01 (1167.)
Run7.6 km 04:11:08 00:05:1405:14 min/km+00:33 (184.) +00:12 (1083.) +00:07 (1280.)
Run10.5 km 04:29:15 00:18:0706:14 min/km+03:05 (200.) +02:09 (1292.) +01:52 (1569.)
Run12.2 km 04:39:36 00:10:2106:05 min/km+01:41 (203.) +01:09 (1312.) +01:00 (1587.)
Run14.1 km 04:52:03 00:12:2706:33 min/km+02:41 (210.) +02:08 (1397.) +01:57 (1721.)
Run15.1 km 04:58:16 00:06:1306:13 min/km+01:17 (212.) +00:59 (1404.) +00:54 (1728.)
Run18 km 05:17:43 00:19:2706:42 min/km+03:32 (197.) +02:36 (1302.) +02:22 (1600.)
Run19.7 km 05:28:25 00:10:4206:17 min/km+01:37 (193.) +01:07 (1245.) +00:59 (1524.)
Run21.7 km 05:40:15 00:11:5005:55 min/km+02:03 (197.) +01:31 (1289.) +01:22 (1583.)
Run21.8 km 05:40:50 00:00:3505:49 min/km+00:06 (211.) +00:05 (1401.) +00:04 (1756.)
Run21.8 km 05:40:50 02:08:0005:52 min/km+18:19 (196.) +11:44 (1234.) +09:46 (1490.)
Total 113.4 km 05:40:50 05:40:5019.96 km/h+31:16 (187.) +18:31 (1153.) +13:17 (1360.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance