Tanja Lenz -
Ironman 70.3 Duisburg 2022

  Quick facts

680/44/8All/Gender/AG

F40-44Age group

139Bib number

DEUNationality

34:332:37:031:49:15 5:05:42

  Compare Tanja Lenz with other athletes!

139 Lenz
229 Koch × 
1125 Viehr × 
1303 Juko × 
224 Mandel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:33 00:34:3301:49 min/100m-06:37 (12.) -05:36 (75.) -03:33 (652.)
Transition 00:37:25 00:02:52 - -02:42 (2.) -02:32 (14.) -02:20 (165.)
Bike22.8 km 01:17:16 00:39:5134.33 km/h-04:03 (9.) -03:59 (53.) -00:56 (917.)
Bike44.8 km 01:55:40 00:38:2434.38 km/h-03:30 (11.) -03:33 (70.) -00:27 (1050.)
Bike66.2 km 02:33:57 00:38:1733.54 km/h-04:51 (11.) -04:58 (61.) -01:26 (889.)
Bike88.5 km 03:12:04 00:38:0735.1 km/h-04:57 (10.) -04:52 (49.) -01:43 (814.)
Bike89.7 km 03:14:28 00:02:2430 km/h-00:34 (4.) -00:29 (23.) -00:17 (481.)
Bike89.7 km 03:14:28 02:37:0334.27 km/h-17:55 (10.) -17:51 (55.) -04:49 (892.)
Transition 03:16:27 00:01:59 - -02:35 (1.) -02:26 (1.) -02:10 (67.)
Run2.9 km 03:30:33 00:14:0604:51 min/km-02:32 (11.) -02:23 (69.) -00:58 (813.)
Run4.6 km 03:39:02 00:08:2904:59 min/km-01:18 (13.) -01:13 (77.) -00:26 (881.)
Run6.6 km 03:48:00 00:08:5804:29 min/km-01:58 (10.) -01:53 (53.) -00:58 (678.)
Run7.6 km 03:52:45 00:04:4504:45 min/km-00:47 (12.) -00:46 (66.) -00:22 (790.)
Run10.5 km 04:07:18 00:14:3305:01 min/km-03:15 (9.) -03:10 (54.) -01:42 (678.)
Run12.2 km 04:16:08 00:08:5005:11 min/km-01:20 (16.) -01:17 (84.) -00:31 (906.)
Run14.1 km 04:25:29 00:09:2104:55 min/km-02:03 (9.) -02:03 (57.) -01:09 (682.)
Run15.1 km 04:30:18 00:04:4904:49 min/km-00:54 (9.) -00:54 (58.) -00:30 (708.)
Run18 km 04:45:45 00:15:2705:19 min/km-02:50 (13.) -02:53 (75.) -01:38 (763.)
Run19.7 km 04:55:10 00:09:2505:32 min/km-01:00 (25.) -01:02 (119.) -00:18 (1043.)
Run21.7 km 05:05:16 00:10:0605:03 min/km-01:04 (24.) -01:07 (121.) -00:22 (1026.)
Run21.8 km 05:05:42 00:00:2604:19 min/km-00:05 (11.) -00:05 (64.) -00:05 (533.)
Run21.8 km 05:05:42 01:49:1505:00 min/km-19:06 (11.) -18:46 (70.) -08:59 (782.)
Total 113.4 km 05:05:42 05:05:4222.26 km/h-48:55 (8.) -47:11 (44.) -21:51 (680.)

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