Christian Goldack -
Ironman 70.3 Rügen 2017

Quick facts

1025/858/133All/Gender/AG

M 45Age group

985Bib number

GERNationality


48:51	2:57:30	2:33:55	6:32:21

Compare Christian Goldack with other athletes!

985 Goldack

974 Engel ×

1005 Behrens ×

1076 Stenger ×

1065 Kannegiesser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+10:07 (132.) ●	+09:22 (865.) ●	+08:56 (1049.) ●
Transition		00:55:52	00:07:01	-	+01:02 (101.) ●	+01:23 (720.) ●	+01:16 (864.) ●
Bike	0.5 km	00:56:57	00:01:05	27.69 km/h	-00:13 (7.) ●	-00:12 (62.) ●	-00:14 (65.) ●
Bike	16.4 km	01:28:14	00:31:17	30.5 km/h	+03:00 (122.) ●	-00:07 (785.) ●	-00:39 (905.) ●
Bike	44.9 km	02:22:38	00:54:24	31.43 km/h	+05:25 (121.) ●	+05:40 (804.) ●	+04:42 (927.) ●
Bike	60.8 km	02:56:57	00:34:19	27.8 km/h	+04:31 (129.) ●	-05:15 (825.) ●	-05:45 (967.) ●
Bike	90 km	03:53:22	00:56:25	31.05 km/h	+04:21 (112.) ●	-01:31 (743.) ●	-02:26 (846.) ●
Bike	90 km	03:53:22	02:57:30	30.42 km/h	+17:04 (119.) ●	-01:25 (788.) ●	-04:22 (908.) ●
Transition		03:58:26	00:05:04	-	-00:20 (72.) ●	-00:02 (532.) ●	-00:07 (628.) ●
Run	3.7 km	04:21:04	00:22:38	06:07 min/km	+03:52 (128.) ●	+04:05 (839.) ●	+03:44 (1007.) ●
Run	5 km	04:29:39	00:08:35	06:52 min/km	+01:57 (131.) ●	+02:01 (861.) ●	+01:53 (1041.) ●
Run	5.2 km	04:31:45	00:02:06	08:24 min/km	+00:25 (121.) ●	+00:26 (789.) ●	+00:23 (936.) ●
Run	6.8 km	04:42:38	00:10:53	07:01 min/km	+02:27 (130.) ●	+02:31 (848.) ●	+02:21 (1023.) ●
Run	8.4 km	04:53:45	00:11:07	06:44 min/km	+02:17 (131.) ●	+02:18 (846.) ●	+02:08 (1016.) ●
Run	11.9 km	05:17:41	00:23:56	06:56 min/km	+05:11 (130.) ●	+05:20 (850.) ●	+05:00 (1023.) ●
Run	13.1 km	05:27:11	00:09:30	07:36 min/km	+02:23 (134.) ●	+02:26 (864.) ●	+02:20 (1049.) ●
Run	13.4 km	05:29:36	00:02:25	09:40 min/km	+00:33 (126.) ●	+00:30 (802.) ●	+00:27 (959.) ●
Run	14.9 km	05:41:33	00:11:57	07:42 min/km	+02:59 (133.) ●	+03:00 (851.) ●	+02:52 (1036.) ●
Run	16.6 km	05:54:14	00:12:41	07:41 min/km	+03:24 (137.) ●	+03:25 (872.) ●	+03:17 (1065.) ●
Run	20 km	06:22:18	00:28:04	08:08 min/km	+08:43 (138.) ●	+08:42 (882.) ●	+08:25 (1077.) ●
Run	21 km	06:32:21	00:10:03	10:03 min/km	+03:08 (139.) ●	+03:08 (887.) ●	+03:02 (1082.) ●
Run	21 km	06:32:21	02:33:55	07:19 min/km	+37:19 (134.) ●	+37:52 (865.) ●	+35:52 (1050.) ●
Total	112.9 km	06:32:21	06:32:21	17.27 km/h	+01:05:12 (133.) ●	+47:10 (858.) ●	+41:35 (1025.) ●

Ovr	Gen	Div	Name	#	AG
1008	845	128	Rene Koch	1020	M 45	GER	00:45:59	02:45:57	02:41:53	06:27:44
1013	847	129	Peter Bootsman	984	M 45	NED	00:39:06	03:13:04	02:18:50	06:28:27
1015	848	130	Jens Görres	1003	M 45	GER	00:47:40	02:54:54	02:31:22	06:29:16
1019	852	131	Oliver Engel	974	M 45	GER	00:46:33	02:58:36	02:30:12	06:30:54
1020	853	132	Olaf Behrens	1005	M 45	GER	00:43:03	03:15:36	02:17:49	06:31:10
1025	858	133	Christian Goldack	985	M 45	GER	00:48:51	02:57:30	02:33:55	06:32:21
1055	876	134	Thorsten Stenger	1076	M 45	GER	00:38:11	03:13:58	02:33:24	06:42:53
1057	878	135	Frank Steffen Kannegiesser	1065	M 45	GER	00:43:09	03:15:45	02:30:49	06:43:38
1060	880	136	Bronislav Kochan	1078	M 45	CZE	00:53:46	02:55:54	02:34:05	06:44:16
1074	890	137	Stefan Lewe	1297	M 45	GER	00:44:47	03:06:52	02:40:11	06:52:39