Frank Ewert -
Ironman 70.3 Rügen 2017

  Quick facts

1123/916/141All/Gender/AG

M 50Age group

1171Bib number

GERNationality

52:384:04:282:58:43 8:14:54

  Compare Frank Ewert with other athletes!

1171 Ewert
1186 Schiemann × 
1166 Eschholz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:38 00:52:3802:46 min/100m+11:56 (134.) +13:09 (888.) +12:43 (1082.)
Transition 01:03:11 00:10:33 - +04:17 (136.) +04:55 (881.) +04:48 (1084.)
Bike0.5 km 01:05:10 00:01:5915.13 km/h+00:39 (140.) +00:42 (904.) +00:40 (1109.)
Bike16.4 km 01:48:24 00:43:1422.07 km/h+14:20 (141.) +11:50 (910.) +11:18 (1116.)
Bike44.9 km 02:57:23 01:08:5924.79 km/h+18:59 (141.) +20:15 (909.) +19:17 (1113.)
Bike60.8 km 03:44:46 00:47:2320.13 km/h+16:47 (141.) +07:49 (908.) +07:19 (1114.)
Bike90 km 05:07:39 01:22:5321.14 km/h+29:51 (141.) +24:57 (913.) +24:02 (1119.)
Bike90 km 05:07:39 04:04:2822.09 km/h+01:20:36 (141.) +01:05:33 (913.) +01:02:36 (1119.)
Transition 05:16:11 00:08:32 - +02:52 (132.) +03:26 (864.) +03:21 (1061.)
Run3.7 km 05:45:10 00:28:5907:50 min/km+09:29 (140.) +10:26 (903.) +10:05 (1106.)
Run5 km 05:55:42 00:10:3208:25 min/km+03:37 (141.) +03:58 (903.) +03:50 (1105.)
Run5.2 km 05:58:25 00:02:4310:52 min/km+00:56 (141.) +01:03 (901.) +01:00 (1100.)
Run6.8 km 06:11:29 00:13:0408:25 min/km+04:17 (141.) +04:42 (897.) +04:32 (1099.)
Run8.4 km 06:24:47 00:13:1808:03 min/km+04:01 (141.) +04:29 (899.) +04:19 (1100.)
Run11.9 km 06:55:46 00:30:5908:58 min/km+11:26 (139.) +12:23 (905.) +12:03 (1108.)
Run13.1 km 07:07:35 00:11:4909:27 min/km+04:21 (140.) +04:45 (905.) +04:39 (1109.)
Run13.4 km 07:10:09 00:02:3410:16 min/km+00:28 (130.) +00:39 (850.) +00:36 (1027.)
Run14.9 km 07:23:16 00:13:0708:27 min/km+03:42 (136.) +04:10 (884.) +04:02 (1081.)
Run16.6 km 07:36:11 00:12:5507:49 min/km+03:10 (135.) +03:39 (882.) +03:31 (1077.)
Run20 km 08:04:05 00:27:5408:05 min/km+07:24 (134.) +08:32 (881.) +08:15 (1075.)
Run21 km 08:14:54 00:10:4910:49 min/km+03:30 (139.) +03:54 (902.) +03:48 (1106.)
Run21 km 08:14:54 02:58:4308:30 min/km+56:21 (141.) +01:02:40 (903.) +01:00:40 (1105.)
Total 112.9 km 08:14:54 08:14:5413.69 km/h+02:36:02 (141.) +02:29:43 (916.) +02:24:08 (1123.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance