Jan Lawrentz -
Ironman 70.3 Rügen 2017

  Quick facts

745/653/84All/Gender/AG

M 50Age group

1108Bib number

GERNationality

37:382:49:122:06:22 5:45:49

  Compare Jan Lawrentz with other athletes!

1108 Lawrentz
1182 Gerhard × 
1109 Schultz × 
1128 Frank × 
1204 Dalum × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:38 00:37:3801:58 min/100m-03:04 (46.) -01:51 (399.) -02:17 (447.)
Transition 00:43:37 00:05:59 - -00:17 (69.) +00:21 (584.) +00:14 (696.)
Bike0.5 km 00:44:52 00:01:1524 km/h-00:05 (54.) -00:02 (417.) -00:04 (456.)
Bike16.4 km 01:14:00 00:29:0832.75 km/h+00:14 (83.) -02:16 (613.) -02:48 (669.)
Bike44.9 km 02:05:44 00:51:4433.05 km/h+01:44 (99.) +03:00 (697.) +02:02 (779.)
Bike60.8 km 02:37:44 00:32:0029.81 km/h+01:24 (103.) -07:34 (718.) -08:04 (810.)
Bike90 km 03:32:49 00:55:0531.81 km/h+02:03 (98.) -02:51 (686.) -03:46 (772.)
Bike90 km 03:32:49 02:49:1231.91 km/h+05:20 (95.) -09:43 (682.) -12:40 (761.)
Transition 03:39:27 00:06:38 - +00:58 (108.) +01:32 (764.) +01:27 (922.)
Run3.7 km 04:00:28 00:21:0105:40 min/km+01:31 (106.) +02:28 (766.) +02:07 (892.)
Run5 km 04:07:44 00:07:1605:48 min/km+00:21 (99.) +00:42 (720.) +00:34 (829.)
Run5.2 km 04:09:33 00:01:4907:16 min/km+00:02 (85.) +00:09 (672.) +00:06 (772.)
Run6.8 km 04:18:40 00:09:0705:52 min/km+00:20 (91.) +00:45 (680.) +00:35 (790.)
Run8.4 km 04:28:20 00:09:4005:51 min/km+00:23 (92.) +00:51 (675.) +00:41 (785.)
Run11.9 km 04:48:19 00:19:5905:47 min/km+00:26 (85.) +01:23 (653.) +01:03 (754.)
Run13.1 km 04:56:03 00:07:4406:11 min/km+00:16 (89.) +00:40 (670.) +00:34 (789.)
Run13.4 km 04:57:59 00:01:5607:44 min/km-00:10 (68.) +00:01 (585.) -00:02 (675.)
Run14.9 km 05:07:25 00:09:2606:05 min/km+00:01 (80.) +00:29 (615.) +00:21 (717.)
Run16.6 km 05:17:28 00:10:0306:05 min/km+00:18 (89.) +00:47 (656.) +00:39 (772.)
Run20 km 05:38:12 00:20:4406:00 min/km+00:14 (85.) +01:22 (644.) +01:05 (755.)
Run21 km 05:45:49 00:07:3707:37 min/km+00:18 (95.) +00:42 (697.) +00:36 (823.)
Run21 km 05:45:49 02:06:2206:01 min/km+04:00 (88.) +10:19 (673.) +08:19 (781.)
Total 112.9 km 05:45:49 05:45:4919.59 km/h+06:57 (84.) +00:38 (653.) -04:57 (745.)

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