Timo Ronkainen -
Ironman Kalmar 2022

Quick facts

207/200/24All/Gender/AG

M45-49Age group

138Bib number

FINNationality


1:29:02	4:40:32	3:44:44	10:01:56

Compare Timo Ronkainen with other athletes!

138 Ronkainen

253 Jonsson ×

1336 Widlund ×

1587 Nyman ×

858 Forsman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:02	01:29:02	02:16 min/100m	+08:12 (205.) ●	+09:14 (1114.) ●	+08:26 (1330.) ●
Transition		01:32:15	00:03:13	-	-03:11 (24.) ●	-03:01 (194.) ●	-03:05 (220.) ●
Bike	13 km	01:52:24	00:20:09	38.71 km/h	-03:00 (12.) ●	-02:55 (131.) ●	-03:15 (133.) ●
Bike	30 km	02:19:23	00:26:59	37.8 km/h	-04:48 (7.) ●	-04:43 (90.) ●	-05:11 (90.) ●
Bike	53 km	02:55:53	00:36:30	37.81 km/h	-07:31 (6.) ●	-07:21 (87.) ●	-08:05 (87.) ●
Bike	109 km	04:18:50	01:22:57	40.51 km/h	-19:31 (2.) ●	-19:05 (70.) ●	-20:46 (70.) ●
Bike	147 km	05:22:27	01:03:37	35.84 km/h	-15:11 (2.) ●	-15:03 (55.) ●	-16:19 (55.) ●
Bike	158 km	05:39:10	00:16:43	39.48 km/h	-04:17 (2.) ●	-04:12 (55.) ●	-04:31 (55.) ●
Bike	180 km	06:12:47	00:33:37	39.27 km/h	-07:13 (2.) ●	-07:01 (59.) ●	-07:31 (59.) ●
Bike	180 km	06:12:47	04:40:32	38.5 km/h	-01:01:31 (3.) ●	-01:00:20 (68.) ●	-01:05:38 (68.) ●
Transition		06:17:12	00:04:25	-	-02:19 (72.) ●	-01:57 (461.) ●	-02:02 (533.) ●
Run	0.1 km	06:17:24	00:00:12	02:00 min/km	-00:05 (36.) ●	-00:04 (291.) ●	-00:04 (314.) ●
Run	0.9 km	06:21:17	00:03:53	04:51 min/km	-00:43 (27.) ●	-00:41 (235.) ●	-00:44 (246.) ●
Run	2 km	06:26:47	00:05:30	05:00 min/km	-01:01 (34.) ●	-00:57 (259.) ●	-01:02 (274.) ●
Run	5.2 km	06:40:22	00:13:35	04:14 min/km	-02:49 (34.) ●	-02:45 (237.) ●	-02:57 (248.) ●
Run	7.9 km	06:55:58	00:15:36	05:46 min/km	-04:04 (23.) ●	-04:01 (203.) ●	-04:15 (213.) ●
Run	11.3 km	07:12:32	00:16:34	04:52 min/km	-03:31 (36.) ●	-03:33 (252.) ●	-03:46 (266.) ●
Run	13.3 km	07:24:39	00:12:07	06:03 min/km	-02:41 (40.) ●	-02:36 (262.) ●	-02:45 (283.) ●
Run	14.1 km	07:29:12	00:04:33	05:41 min/km	-00:43 (64.) ●	-00:40 (359.) ●	-00:46 (397.) ●
Run	15.6 km	07:35:22	00:06:10	04:06 min/km	-01:20 (50.) ●	-01:15 (304.) ●	-01:22 (336.) ●
Run	18.4 km	07:50:11	00:14:49	05:17 min/km	-03:44 (36.) ●	-03:36 (258.) ●	-03:47 (279.) ●
Run	21.6 km	08:06:52	00:16:41	05:12 min/km	-05:23 (27.) ●	-05:16 (208.) ●	-05:26 (222.) ●
Run	24.8 km	08:24:10	00:17:18	05:24 min/km	-05:02 (26.) ●	-04:58 (209.) ●	-05:09 (223.) ●
Run	26.6 km	08:37:31	00:13:21	07:24 min/km	-03:02 (48.) ●	-03:01 (298.) ●	-03:07 (338.) ●
Run	27.4 km	08:42:21	00:04:50	06:02 min/km	-00:52 (58.) ●	-00:51 (332.) ●	-00:53 (373.) ●
Run	29.1 km	08:48:52	00:06:31	03:49 min/km	-01:48 (33.) ●	-01:39 (245.) ●	-01:43 (273.) ●
Run	32 km	09:04:55	00:16:03	05:32 min/km	-03:58 (45.) ●	-03:50 (276.) ●	-03:58 (311.) ●
Run	35.2 km	09:22:10	00:17:15	05:23 min/km	-06:33 (17.) ●	-06:10 (164.) ●	-06:19 (177.) ●
Run	38.4 km	09:40:08	00:17:58	05:36 min/km	-05:35 (22.) ●	-05:26 (188.) ●	-05:35 (204.) ●
Run	39.9 km	09:53:06	00:12:58	08:38 min/km	-03:46 (33.) ●	-03:45 (220.) ●	-03:52 (241.) ●
Run	41.8 km	09:57:48	00:04:42	02:28 min/km	-00:53 (58.) ●	-00:51 (372.) ●	-00:54 (420.) ●
Run	42.2 km	10:01:56	00:04:08	10:19 min/km	-00:38 (86.) ●	-00:35 (479.) ●	-00:38 (545.) ●
Run	42.2 km	10:01:56	03:44:44	05:19 min/km	-58:11 (28.) ●	-56:30 (212.) ●	-59:02 (227.) ●
Total	226.1 km	10:01:56	10:01:56	22.54 km/h	-01:57:00 (24.) ●	-01:52:34 (200.) ●	-02:01:21 (207.) ●

Ovr	Gen	Div	Name	#	AG
184	177	19	Hans Larsson	135	M45-49	USA	01:09:18	05:07:32	03:33:49	09:56:27
189	182	20	Magnus Linder	1855	M45-49	SWE	01:04:56	04:59:32	03:46:21	09:57:15
193	186	21	Pelle Ehlde	1243	M45-49	SWE	01:06:50	05:12:01	03:31:12	09:58:17
197	190	22	Mattias Jonsson	253	M45-49	SWE	01:06:03	05:05:09	03:40:52	09:58:57
198	191	23	Martin Widlund	1336	M45-49	SWE	00:58:58	05:17:05	03:38:03	09:59:10
207	200	24	Timo Ronkainen	138	M45-49	FIN	01:29:02	04:40:32	03:44:44	10:01:56
212	205	25	Magnus Nyman	1587	M45-49	SWE	01:09:13	04:52:49	03:52:27	10:03:00
218	210	26	Per Forsman	858	M45-49	SWE	01:07:27	05:03:29	03:46:50	10:05:12
219	211	27	Marcus Möller	1503	M45-49	SWE	01:10:10	05:00:21	03:47:38	10:05:17
220	212	28	Zbysek Jaros	1340	M45-49	CZE	00:58:43	04:46:11	04:15:16	10:05:35