Raymond Rowan -
Ironman Ireland 2022

  Quick facts

1040/919/206All/Gender/AG

M40-44Age group

970Bib number

IRLNationality

1:28:298:23:176:23:40 16:41:19

  Compare Raymond Rowan with other athletes!

970 Rowan
983 Houghton × 
860 Limna × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:29 01:28:2902:19 min/100m+09:45 (164.) +09:17 (727.) +09:10 (814.)
Transition 01:44:09 00:15:40 - +06:23 (197.) +06:13 (866.) +06:13 (983.)
Bike48 km 03:44:54 02:00:4523.85 km/h+24:16 (204.) +23:52 (916.) +23:18 (1039.)
Bike68 km 04:46:30 01:01:3619.48 km/h+12:47 (203.) +12:27 (901.) +12:07 (1016.)
Bike87.2 km 05:32:03 00:45:3325.29 km/h+07:44 (200.) +07:23 (880.) +07:05 (987.)
Bike88.7 km 05:36:24 00:04:2120.69 km/h+00:51 (201.) +00:49 (894.) +00:48 (1011.)
Bike89.2 km 05:41:22 00:04:586.04 km/h+02:32 (205.) +02:30 (913.) +02:26 (1033.)
Bike138 km 08:00:10 02:18:4821.1 km/h+29:25 (198.) +28:51 (889.) +28:27 (1012.)
Bike158 km 09:05:33 01:05:2318.35 km/h+08:55 (177.) +08:28 (795.) +08:20 (893.)
Bike177.2 km 09:50:07 00:44:3425.85 km/h+03:05 (156.) +02:54 (667.) +02:46 (739.)
Bike178.7 km 09:54:53 00:04:4618.88 km/h+00:52 (202.) +00:51 (901.) +00:46 (1021.)
Bike179.2 km 10:00:21 00:05:285.49 km/h+02:30 (204.) +02:24 (893.) +02:18 (1005.)
Bike180 km 10:07:26 00:07:056.78 km/h+00:58 (194.) +00:53 (868.) +00:53 (982.)
Bike180 km 10:07:26 08:23:1721.46 km/h+01:33:55 (203.) +01:31:22 (904.) +01:29:14 (1023.)
Transition 10:17:39 00:10:13 - +01:07 (140.) +01:07 (613.) +01:10 (699.)
Run2 km 10:34:26 00:16:4708:23 min/km+04:38 (199.) +04:23 (885.) +04:21 (1005.)
Run4.8 km 10:59:06 00:24:4008:48 min/km+06:20 (198.) +06:03 (873.) +06:01 (988.)
Run6.1 km 11:08:53 00:09:4707:31 min/km+02:45 (198.) +02:39 (875.) +02:39 (996.)
Run7.9 km 11:19:23 00:10:3005:49 min/km+02:55 (196.) +02:49 (868.) +02:49 (983.)
Run10.6 km 11:52:41 00:33:1812:20 min/km+09:23 (203.) +09:37 (902.) +09:31 (1021.)
Run12.6 km 12:12:11 00:19:3009:45 min/km+07:25 (204.) +07:19 (912.) +07:17 (1036.)
Run15.4 km 12:37:56 00:25:4509:11 min/km+05:28 (190.) +05:11 (831.) +05:10 (940.)
Run16.8 km 12:47:22 00:09:2606:44 min/km+01:48 (181.) +01:42 (785.) +01:41 (887.)
Run18.6 km 12:57:33 00:10:1105:39 min/km+01:48 (173.) +00:49 (764.) +00:54 (864.)
Run21.3 km 13:27:58 00:30:2511:15 min/km+04:53 (178.) +04:37 (777.) +04:33 (875.)
Run23.3 km 13:44:12 00:16:1408:07 min/km+03:07 (185.) +02:57 (816.) +02:55 (923.)
Run26.2 km 14:10:22 00:26:1009:01 min/km+04:17 (183.) +04:06 (803.) +04:06 (904.)
Run27.5 km 14:20:02 00:09:4007:26 min/km+01:28 (172.) +01:22 (732.) +01:21 (824.)
Run27.8 km 14:30:34 00:10:3235:06 min/km+01:47 (176.) +01:41 (766.) +01:40 (858.)
Run32 km 15:06:41 00:36:0708:35 min/km+08:56 (198.) +08:58 (895.) +08:56 (1014.)
Run34 km 15:23:30 00:16:4908:24 min/km+03:33 (191.) +03:21 (834.) +03:19 (941.)
Run36.9 km 15:51:47 00:28:1709:45 min/km+06:04 (195.) +05:50 (860.) +05:49 (977.)
Run38.2 km 16:03:01 00:11:1408:38 min/km+02:46 (196.) +02:39 (860.) +02:39 (976.)
Run38.5 km 16:14:16 00:11:1537:30 min/km+02:20 (182.) +02:13 (818.) +02:14 (920.)
Run42.2 km 16:41:19 00:27:0307:18 min/km+05:52 (191.) +05:41 (839.) +05:41 (950.)
Run42.2 km 16:41:19 06:23:4009:05 min/km+01:27:33 (199.) +01:23:57 (893.) +01:23:36 (1012.)
Total 226 km 16:41:19 16:41:1913.54 km/h+03:18:43 (206.) +03:11:56 (919.) +03:09:23 (1040.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance