Alistair Abbott -
Ironman Ireland 2022

  Quick facts

301/272/1All/Gender/AG

M65-69Age group

759Bib number

GBRNationality

1:05:506:35:474:42:29 12:35:47

  Compare Alistair Abbott with other athletes!

759 Abbott
566 McNamara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:05:50 01:05:5001:43 min/100m-08:42 (1.) -13:22 (132.) -13:29 (154.)
Transition 01:12:51 00:07:01 - -01:12 (1.) -02:26 (246.) -02:26 (282.)
Bike48 km 02:41:39 01:28:4832.43 km/h-06:43 (1.) -08:05 (192.) -08:39 (209.)
Bike68 km 03:26:23 00:44:4426.83 km/h-04:25 (1.) -04:25 (220.) -04:45 (237.)
Bike87.2 km 04:02:37 00:36:1431.79 km/h-02:50 (1.) -01:56 (316.) -02:14 (339.)
Bike88.7 km 04:05:40 00:03:0329.51 km/h-00:28 (1.) -00:29 (126.) -00:30 (139.)
Bike89.2 km 04:07:51 00:02:1113.74 km/h-00:52 (1.) -00:17 (432.) -00:21 (460.)
Bike138 km 05:55:54 01:48:0327.1 km/h-10:15 (1.) -01:54 (443.) -02:18 (483.)
Bike158 km 06:54:10 00:58:1620.59 km/h-05:10 (1.) +01:21 (542.) +01:13 (602.)
Bike177.2 km 07:35:39 00:41:2927.77 km/h-04:06 (1.) -00:11 (490.) -00:19 (535.)
Bike178.7 km 07:39:34 00:03:5522.98 km/h-00:09 (1.) ±00:00 (468.) -00:05 (506.)
Bike179.2 km 07:42:51 00:03:179.14 km/h-00:44 (1.) +00:13 (584.) +00:07 (629.)
Bike180 km 07:48:38 00:05:478.3 km/h-00:17 (1.) -00:25 (227.) -00:25 (247.)
Bike180 km 07:48:38 06:35:4727.29 km/h-35:59 (1.) -16:08 (359.) -18:16 (388.)
Transition 07:53:18 00:04:40 - -05:09 (1.) -04:26 (112.) -04:23 (132.)
Run2 km 08:05:19 00:12:0106:00 min/km-00:25 (1.) -00:23 (451.) -00:25 (499.)
Run4.8 km 08:25:24 00:20:0507:10 min/km-00:08 (1.) +01:28 (657.) +01:26 (740.)
Run6.1 km 08:32:26 00:07:0205:24 min/km-00:45 (1.) -00:06 (522.) -00:06 (583.)
Run7.9 km 08:39:56 00:07:3004:09 min/km-00:54 (1.) -00:11 (501.) -00:11 (559.)
Run10.6 km 09:02:27 00:22:3108:20 min/km-01:39 (1.) -01:10 (420.) -01:16 (462.)
Run12.6 km 09:13:55 00:11:2805:44 min/km-00:44 (1.) -00:43 (405.) -00:45 (453.)
Run15.4 km 09:33:32 00:19:3707:00 min/km-01:31 (1.) -00:57 (419.) -00:58 (469.)
Run16.8 km 09:40:44 00:07:1205:08 min/km-00:51 (1.) -00:32 (389.) -00:33 (440.)
Run18.6 km 09:48:18 00:07:3404:12 min/km-00:51 (1.) -01:48 (364.) -01:43 (409.)
Run21.3 km 10:11:50 00:23:3208:42 min/km-02:41 (1.) -02:16 (310.) -02:20 (349.)
Run23.3 km 10:23:46 00:11:5605:58 min/km-01:15 (1.) -01:21 (300.) -01:23 (335.)
Run26.2 km 10:43:42 00:19:5606:52 min/km-02:27 (1.) -02:08 (285.) -02:08 (326.)
Run27.5 km 10:51:11 00:07:2905:45 min/km-00:47 (1.) -00:49 (313.) -00:50 (356.)
Run27.8 km 10:58:58 00:07:4725:56 min/km-00:56 (1.) -01:04 (282.) -01:05 (319.)
Run32 km 11:23:59 00:25:0105:57 min/km-02:47 (1.) -02:08 (319.) -02:10 (358.)
Run34 km 11:37:02 00:13:0306:31 min/km-01:54 (1.) -00:25 (409.) -00:27 (462.)
Run36.9 km 11:58:56 00:21:5407:33 min/km-01:50 (1.) -00:33 (426.) -00:34 (481.)
Run38.2 km 12:06:46 00:07:5006:01 min/km-00:42 (1.) -00:45 (333.) -00:45 (379.)
Run38.5 km 12:15:35 00:08:4929:23 min/km-00:41 (1.) -00:13 (454.) -00:12 (514.)
Run42.2 km 12:35:47 00:20:1205:27 min/km-03:11 (1.) -01:10 (388.) -01:10 (441.)
Run42.2 km 12:35:47 04:42:2906:41 min/km-26:59 (1.) -17:14 (354.) -17:35 (397.)
Total 226 km 12:35:47 12:35:4717.94 km/h-01:18:01 (1.) -53:36 (272.) -56:09 (301.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance