Miki Sasaki -
Ironman Kazakhstan 2022

  Quick facts

319/22/1All/Gender/AG

F55-59Age group

275Bib number

JPNNationality

1:21:116:23:505:12:04 13:12:43

  Compare Miki Sasaki with other athletes!

275 Sasaki
273 Cimino × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:02 00:39:0202:03 min/100m-00:19 (1.) -07:12 (7.) -04:40 (141.)
Swim3.8 km 01:21:11 00:42:0902:13 min/100m+00:50 (2.) -06:59 (9.) -04:12 (169.)
Swim3.8 km 01:21:11 01:21:1102:08 min/100m+00:31 (2.) -14:11 (9.) -08:52 (157.)
Transition 01:31:01 00:09:50 - -00:23 (1.) +01:00 (29.) +00:23 (323.)
Bike46 km 03:02:14 01:31:1330.26 km/h-07:12 (1.) -00:43 (20.) +04:13 (356.)
Bike80 km 04:15:51 01:13:3727.71 km/h-04:18 (1.) -00:14 (24.) +04:28 (350.)
Bike90 km 04:34:24 00:18:3332.35 km/h-04:07 (1.) -02:46 (11.) -01:11 (206.)
Bike125 km 05:43:21 01:08:5730.46 km/h-07:01 (1.) -02:46 (17.) +01:52 (294.)
Bike160 km 07:01:43 01:18:2226.8 km/h-05:28 (1.) +00:07 (21.) +03:57 (320.)
Bike170 km 07:24:06 00:22:2326.81 km/h-00:19 (1.) +00:59 (24.) +01:41 (357.)
Bike180 km 07:54:51 00:30:4519.51 km/h+00:25 (2.) +02:29 (30.) +04:20 (411.)
Bike180 km 07:54:51 06:23:5028.14 km/h-28:00 (1.) -02:54 (21.) +19:20 (332.)
Transition 08:00:39 00:05:48 - -01:28 (1.) -00:11 (25.) -00:35 (257.)
Run0.6 km 08:04:48 00:04:0906:55 min/km-01:32 (1.) +00:26 (32.) +00:35 (418.)
Run2.3 km 08:17:28 00:12:4007:27 min/km-01:58 (1.) +02:10 (36.) +02:41 (438.)
Run3.8 km 08:28:29 00:11:0107:20 min/km-00:05 (1.) +01:35 (33.) +01:46 (400.)
Run5.3 km 08:38:50 00:10:2106:54 min/km-00:04 (1.) +01:04 (28.) +01:17 (368.)
Run7.1 km 08:51:29 00:12:3907:01 min/km-00:09 (1.) +01:41 (34.) +01:53 (390.)
Run8.1 km 08:58:35 00:07:0607:06 min/km+00:20 (2.) +00:34 (31.) +00:45 (380.)
Run8.8 km 09:02:59 00:04:2406:17 min/km+00:12 (2.) +00:21 (31.) +00:24 (367.)
Run11 km 09:19:28 00:16:2907:29 min/km+00:43 (2.) +01:36 (31.) +01:46 (371.)
Run12.7 km 09:31:59 00:12:3107:21 min/km-00:18 (1.) +01:22 (31.) +01:27 (368.)
Run14.2 km 09:43:07 00:11:0807:25 min/km-00:12 (1.) +01:14 (30.) +01:11 (352.)
Run15.7 km 09:54:26 00:11:1907:32 min/km+00:43 (2.) +01:47 (33.) +01:30 (373.)
Run17.5 km 10:08:56 00:14:3008:03 min/km+00:01 (2.) +02:35 (35.) +02:46 (417.)
Run18.5 km 10:16:28 00:07:3207:32 min/km-00:48 (1.) +00:37 (30.) +00:48 (369.)
Run19.2 km 10:21:10 00:04:4206:42 min/km+00:16 (2.) +00:31 (33.) +00:29 (357.)
Run21.4 km 10:39:37 00:18:2708:23 min/km-00:47 (1.) +02:52 (34.) +02:53 (398.)
Run23.1 km 10:52:26 00:12:4907:32 min/km-01:47 (1.) +01:08 (29.) +00:58 (331.)
Run24.6 km 11:02:31 00:10:0506:43 min/km-02:09 (1.) -00:12 (22.) -00:24 (240.)
Run26.1 km 11:12:39 00:10:0806:45 min/km-03:34 (1.) -00:04 (25.) -00:06 (261.)
Run27.9 km 11:25:28 00:12:4907:07 min/km-01:09 (1.) +00:48 (28.) +00:43 (320.)
Run28.9 km 11:32:50 00:07:2207:22 min/km-01:23 (1.) +00:12 (25.) +00:21 (328.)
Run29.6 km 11:37:24 00:04:3406:31 min/km-00:34 (1.) +00:09 (28.) +00:10 (314.)
Run31.8 km 11:54:01 00:16:3707:33 min/km-02:34 (1.) +00:30 (25.) +00:30 (296.)
Run33.5 km 12:06:36 00:12:3507:24 min/km-01:50 (1.) +00:27 (28.) +00:25 (308.)
Run35 km 12:18:16 00:11:4007:46 min/km-01:11 (1.) +01:07 (31.) +00:50 (333.)
Run36.5 km 12:29:36 00:11:2007:33 min/km-01:04 (1.) +01:05 (33.) +01:00 (361.)
Run38.3 km 12:42:59 00:13:2307:26 min/km-01:36 (1.) +01:24 (33.) +01:20 (368.)
Run39.3 km 12:50:47 00:07:4807:48 min/km-00:48 (1.) +00:42 (32.) +00:50 (375.)
Run40 km 12:55:47 00:05:0007:08 min/km-00:18 (1.) +00:31 (31.) +00:38 (386.)
Run42.2 km 13:12:43 00:16:5607:41 min/km-00:32 (1.) +00:47 (33.) +01:25 (405.)
Run42.2 km 13:12:43 05:12:0407:23 min/km-24:07 (1.) +28:59 (29.) +30:51 (349.)
Total 226 km 13:12:43 13:12:4317.11 km/h-53:27 (1.) +12:43 (22.) +41:07 (319.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance