Alan Mc Girr -
Ironman 70.3 Ireland 2022

  Quick facts

44/42/12All/Gender/AG

M30-34Age group

652Bib number

IRLNationality

29:562:34:041:41:13 4:54:42

  Compare Alan Mc Girr with other athletes!

652 Mc Girr
179 Doyle × 
837 Giggins × 
596 Kennedy × 
247 Beer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:56 00:29:5601:34 min/100m-07:33 (13.) -09:05 (46.) -09:26 (62.)
Transition 00:34:20 00:04:24 - -02:26 (21.) -02:42 (77.) -02:33 (124.)
Bike48 km 01:51:42 01:17:2237.23 km/h-15:50 (5.) -16:58 (14.) -19:07 (15.)
Bike68 km 02:30:46 00:39:0430.72 km/h-09:02 (13.) -09:36 (32.) -11:03 (33.)
Bike87.2 km 03:02:44 00:31:5836.04 km/h-06:20 (13.) -06:32 (48.) -07:33 (50.)
Bike88.7 km 03:05:32 00:02:4832.14 km/h-00:39 (11.) -00:45 (37.) -00:49 (38.)
Bike89.2 km 03:07:23 00:01:5116.22 km/h-00:43 (18.) -00:55 (67.) -01:08 (71.)
Bike90 km 03:08:24 00:01:0147.21 km/h-01:38 (58.) -00:19 (327.) -00:27 (416.)
Bike90 km 03:08:24 02:34:0435.05 km/h-34:12 (9.) -35:05 (28.) -40:07 (29.)
Transition 03:13:29 00:05:05 - -01:48 (40.) -02:17 (211.) -02:19 (282.)
Run2.9 km 03:26:30 00:13:0104:29 min/km-01:49 (36.) -02:37 (137.) -02:55 (155.)
Run4.7 km 03:34:45 00:08:1504:34 min/km-01:30 (26.) -02:07 (92.) -02:20 (101.)
Run7.6 km 03:48:28 00:13:4304:43 min/km-03:25 (23.) -04:19 (79.) -04:40 (86.)
Run8.9 km 03:53:50 00:05:2204:07 min/km-01:11 (25.) -01:31 (92.) -01:37 (102.)
Run9.4 km 03:56:23 00:02:3305:06 min/km-00:47 (20.) -01:00 (50.) -01:04 (56.)
Run12.2 km 04:10:24 00:14:0105:00 min/km-03:26 (22.) -04:29 (73.) -04:47 (80.)
Run14.1 km 04:19:52 00:09:2804:58 min/km-01:29 (37.) -02:04 (159.) -02:16 (182.)
Run16.9 km 04:34:52 00:15:0005:21 min/km-03:18 (22.) -04:32 (98.) -04:45 (116.)
Run18.3 km 04:40:39 00:05:4704:07 min/km-01:15 (23.) -01:44 (94.) -01:48 (112.)
Run18.6 km 04:43:36 00:02:5709:49 min/km-00:38 (30.) -00:53 (124.) -00:59 (148.)
Run21.1 km 04:54:42 00:11:0604:26 min/km-02:39 (24.) -03:38 (79.) -03:45 (92.)
Run21.1 km 04:54:42 01:41:1304:47 min/km-21:27 (23.) -28:54 (94.) -30:56 (106.)
Total 113 km 04:54:42 04:54:4223.01 km/h-01:07:26 (12.) -01:18:03 (42.) -01:25:21 (44.)

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