Gillian Murphy -
Ironman 70.3 Ireland 2022

  Quick facts

948/185/27All/Gender/AG

F45-49Age group

466Bib number

IRLNationality

46:523:57:242:24:04 7:31:06

  Compare Gillian Murphy with other athletes!

466 Murphy
864 Firman × 
409 Roberts × 
905 Heffernan × 
709 Stottlemyre × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:52 00:46:5202:28 min/100m+05:04 (34.) +06:27 (199.) +07:30 (935.)
Transition 00:57:37 00:10:45 - +03:09 (33.) +03:52 (218.) +03:48 (993.)
Bike48 km 02:54:23 01:56:4624.66 km/h+12:36 (34.) +13:31 (208.) +20:17 (1014.)
Bike68 km 03:57:15 01:02:5219.09 km/h+06:55 (29.) +08:25 (194.) +12:45 (983.)
Bike87.2 km 04:44:52 00:47:3724.19 km/h+04:23 (30.) +05:02 (194.) +08:06 (971.)
Bike88.7 km 04:49:17 00:04:2520.38 km/h+00:27 (31.) +00:32 (201.) +00:48 (984.)
Bike89.2 km 04:53:54 00:04:376.5 km/h+00:35 (30.) +00:54 (184.) +01:38 (964.)
Bike90 km 04:55:01 00:01:0742.99 km/h-00:05 (23.) -00:51 (128.) -00:21 (650.)
Bike90 km 04:55:01 03:57:2422.75 km/h+24:51 (32.) +27:33 (199.) +43:13 (997.)
Transition 05:07:02 00:12:01 - +03:15 (32.) +03:56 (212.) +04:37 (982.)
Run2.9 km 05:22:56 00:15:5405:28 min/km-01:33 (13.) -01:11 (84.) -00:02 (565.)
Run4.7 km 05:34:03 00:11:0706:10 min/km-00:41 (16.) -00:16 (118.) +00:32 (697.)
Run7.6 km 05:54:01 00:19:5806:53 min/km-00:20 (18.) +00:15 (131.) +01:35 (739.)
Run8.9 km 06:00:50 00:06:4905:14 min/km-00:47 (11.) -00:35 (79.) -00:10 (517.)
Run9.4 km 06:05:03 00:04:1308:26 min/km+00:17 (27.) +00:21 (170.) +00:36 (859.)
Run12.2 km 06:24:53 00:19:5007:05 min/km-00:32 (16.) -00:08 (116.) +01:02 (666.)
Run14.1 km 06:37:52 00:12:5906:49 min/km+00:08 (22.) +00:31 (145.) +01:15 (750.)
Run16.9 km 06:58:39 00:20:4707:25 min/km-00:45 (15.) +00:13 (120.) +01:02 (649.)
Run18.3 km 07:06:50 00:08:1105:50 min/km+00:02 (19.) +00:19 (137.) +00:36 (717.)
Run18.6 km 07:12:19 00:05:2918:16 min/km+01:18 (37.) +01:07 (217.) +01:33 (997.)
Run21.1 km 07:31:06 00:18:4707:30 min/km+02:48 (32.) +03:28 (206.) +03:56 (950.)
Run21.1 km 07:31:06 02:24:0406:49 min/km-00:05 (16.) +04:04 (134.) +11:55 (736.)
Total 113 km 07:31:06 07:31:0615.03 km/h+36:14 (27.) +45:52 (185.) +01:11:03 (948.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance