Harriet Henderson -
Ironman 70.3 Ireland 2022

  Quick facts

361/46/14All/Gender/AG

F30-34Age group

1227Bib number

GBRNationality

36:293:03:432:06:04 5:56:20

  Compare Harriet Henderson with other athletes!

1227 Henderson
277 Kelly × 
986 McLoughlin × 
1040 Rossiter × 
918 Burke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:29 00:36:2901:55 min/100m-02:27 (23.) -03:56 (65.) -02:53 (380.)
Transition 00:41:03 00:04:34 - -01:50 (8.) -02:19 (23.) -02:23 (145.)
Bike48 km 02:14:29 01:33:2630.82 km/h-07:52 (10.) -09:49 (42.) -03:03 (442.)
Bike68 km 03:01:14 00:46:4525.67 km/h-06:06 (10.) -07:42 (38.) -03:22 (376.)
Bike87.2 km 03:38:09 00:36:5531.21 km/h-04:27 (10.) -05:40 (38.) -02:36 (381.)
Bike88.7 km 03:41:32 00:03:2326.6 km/h-00:21 (9.) -00:30 (35.) -00:14 (361.)
Bike89.2 km 03:43:44 00:02:1213.64 km/h-01:15 (5.) -01:31 (18.) -00:47 (287.)
Bike90 km 03:44:46 00:01:0246.45 km/h-00:01 (27.) -00:56 (90.) -00:26 (481.)
Bike90 km 03:44:46 03:03:4329.39 km/h-20:02 (9.) -26:08 (37.) -10:28 (400.)
Transition 03:50:16 00:05:30 - -01:29 (15.) -02:35 (51.) -01:54 (349.)
Run2.9 km 04:05:27 00:15:1105:14 min/km-01:23 (17.) -01:54 (59.) -00:45 (458.)
Run4.7 km 04:14:52 00:09:2505:13 min/km-01:22 (12.) -01:58 (39.) -01:10 (321.)
Run7.6 km 04:31:43 00:16:5105:48 min/km-01:54 (15.) -02:52 (53.) -01:32 (398.)
Run8.9 km 04:38:15 00:06:3205:01 min/km-00:30 (18.) -00:52 (62.) -00:27 (421.)
Run9.4 km 04:41:31 00:03:1606:32 min/km-00:31 (16.) -00:36 (51.) -00:21 (387.)
Run12.2 km 04:58:48 00:17:1706:10 min/km-01:49 (16.) -02:41 (53.) -01:31 (382.)
Run14.1 km 05:11:24 00:12:3606:37 min/km+00:36 (32.) +00:08 (133.) +00:52 (704.)
Run16.9 km 05:30:20 00:18:5606:45 min/km-00:56 (20.) -01:38 (75.) -00:49 (480.)
Run18.3 km 05:37:41 00:07:2105:14 min/km-00:14 (23.) -00:31 (92.) -00:14 (518.)
Run18.6 km 05:41:59 00:04:1814:19 min/km+00:21 (37.) -00:04 (158.) +00:22 (780.)
Run21.1 km 05:56:20 00:14:2105:44 min/km-00:13 (25.) -00:58 (91.) -00:30 (509.)
Run21.1 km 05:56:20 02:06:0405:58 min/km-07:55 (18.) -13:56 (70.) -06:05 (459.)
Total 113 km 05:56:20 05:56:2019.03 km/h-33:43 (14.) -48:54 (46.) -23:43 (361.)

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