Rod Coleman -
Ironman 70.3 Ireland 2022

  Quick facts

1033/777/86All/Gender/AG

M50-54Age group

1058Bib number

GBRNationality

36:574:13:392:59:36 8:11:34

  Compare Rod Coleman with other athletes!

1058 Coleman
340 Boyle × 
1156 Dunne × 
843 Ryan × 
650 Moore × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:57 00:36:5701:56 min/100m-04:22 (30.) -02:04 (328.) -02:25 (414.)
Transition 00:47:28 00:10:31 - +02:37 (79.) +03:25 (733.) +03:34 (985.)
Bike48 km 02:39:54 01:52:2625.62 km/h+16:00 (86.) +18:06 (762.) +15:57 (982.)
Bike68 km 03:51:20 01:11:2616.8 km/h+21:12 (88.) +22:46 (783.) +21:19 (1041.)
Bike87.2 km 04:50:12 00:58:5219.57 km/h+19:03 (88.) +20:22 (785.) +19:21 (1046.)
Bike88.7 km 04:54:38 00:04:2620.3 km/h+00:44 (80.) +00:53 (752.) +00:49 (990.)
Bike89.2 km 04:59:52 00:05:145.73 km/h+02:08 (82.) +02:28 (769.) +02:15 (1009.)
Bike90 km 05:01:07 00:01:1538.4 km/h+00:05 (71.) -00:05 (672.) -00:13 (881.)
Bike90 km 05:01:07 04:13:3921.29 km/h+59:12 (88.) +01:04:30 (783.) +59:28 (1036.)
Transition 05:11:58 00:10:51 - +02:46 (76.) +03:29 (692.) +03:27 (922.)
Run2.9 km 05:31:42 00:19:4406:48 min/km+03:05 (79.) +04:06 (727.) +03:48 (954.)
Run4.7 km 05:46:35 00:14:5308:16 min/km+03:41 (82.) +04:31 (761.) +04:18 (1008.)
Run7.6 km 06:11:13 00:24:3808:29 min/km+05:08 (77.) +06:36 (742.) +06:15 (986.)
Run8.9 km 06:21:52 00:10:3908:11 min/km+03:15 (87.) +03:46 (777.) +03:40 (1039.)
Run9.4 km 06:29:26 00:07:3415:08 min/km+03:44 (88.) +04:01 (783.) +03:57 (1046.)
Run12.2 km 06:53:37 00:24:1108:38 min/km+04:32 (78.) +05:41 (734.) +05:23 (976.)
Run14.1 km 07:09:25 00:15:4808:18 min/km+03:21 (83.) +04:16 (752.) +04:04 (1000.)
Run16.9 km 07:36:08 00:26:4309:32 min/km+05:35 (81.) +07:11 (753.) +06:58 (1006.)
Run18.3 km 07:46:46 00:10:3807:35 min/km+02:33 (81.) +03:07 (752.) +03:03 (1008.)
Run18.6 km 07:52:20 00:05:3418:33 min/km+01:28 (84.) +01:44 (753.) +01:38 (1005.)
Run21.1 km 08:11:34 00:19:1407:41 min/km+02:58 (76.) +04:30 (724.) +04:23 (972.)
Run21.1 km 08:11:34 02:59:3608:30 min/km+39:20 (84.) +49:29 (760.) +47:27 (1019.)
Total 113 km 08:11:34 08:11:3413.79 km/h+01:39:33 (86.) +01:58:49 (777.) +01:51:31 (1033.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance