Kai Sheung Sak -
Ironman Gurye 2017

Quick facts

1402/1256/209All/Gender/AG

M35-39Age group

541Bib number

Nationality


1:37:32	8:22:18	6:19:17	16:52:51

Compare Kai Sheung Sak with other athletes!

541 Sak

500 Liang ×

534 Park ×

540 Rattananavathong ×

569 Tanathitisupanun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:11	00:46:11	02:25 min/100m	+02:58 (141.) ●	+02:23 (855.) ●	+02:11 (931.) ●
Swim	3.8 km	01:37:32	00:51:21	02:42 min/100m	+05:20 (164.) ●	+04:55 (986.) ●	+04:40 (1084.) ●
Swim	3.8 km	01:37:32	01:37:32	02:34 min/100m	+08:18 (159.) ●	+07:18 (921.) ●	+06:51 (1009.) ●
Transition		02:00:01	00:22:29	-	+12:17 (214.) ●	+12:05 (1261.) ●	+11:58 (1410.) ●
Bike	8 km	02:24:59	00:24:58	19.23 km/h	+01:25 (167.) ●	+01:21 (956.) ●	+01:11 (1025.) ●
Bike	31 km	03:13:23	00:48:24	28.51 km/h	+09:17 (210.) ●	+08:49 (1241.) ●	+08:29 (1376.) ●
Bike	43.7 km	03:50:45	00:37:22	20.39 km/h	+08:09 (208.) ●	+08:01 (1235.) ●	+07:46 (1374.) ●
Bike	58.7 km	04:21:52	00:31:07	28.92 km/h	+04:56 (203.) ●	+04:43 (1215.) ●	+04:31 (1340.) ●
Bike	73.9 km	05:05:23	00:43:31	20.96 km/h	+12:07 (212.) ●	+11:45 (1259.) ●	+11:28 (1406.) ●
Bike	86.8 km	05:56:21	00:50:58	15.19 km/h	+18:27 (212.) ●	+18:21 (1260.) ●	+17:59 (1408.) ●
Bike	101.3 km	06:30:37	00:34:16	25.39 km/h	+03:23 (161.) ●	+02:30 (899.) ●	+02:15 (984.) ●
Bike	117.3 km	07:14:17	00:43:40	21.98 km/h	+10:17 (208.) ●	+10:37 (1252.) ●	+10:23 (1399.) ●
Bike	130 km	08:02:46	00:48:29	15.72 km/h	+12:40 (209.) ●	+12:15 (1239.) ●	+11:57 (1380.) ●
Bike	145.3 km	08:37:23	00:34:37	26.52 km/h	+05:02 (192.) ●	+04:23 (1081.) ●	+04:19 (1214.) ●
Bike	160.7 km	09:23:28	00:46:05	20.05 km/h	+12:20 (211.) ●	+12:05 (1254.) ●	+11:54 (1402.) ●
Bike	180 km	10:22:19	00:58:51	19.68 km/h	+12:46 (212.) ●	+12:33 (1251.) ●	+12:20 (1398.) ●
Bike	180 km	10:22:19	08:22:18	21.5 km/h	+01:50:49 (213.) ●	+01:47:23 (1258.) ●	+01:44:32 (1402.) ●
Transition		10:33:34	00:11:15	-	±00:00 (128.) ●	-00:10 (723.) ●	-00:09 (797.) ●
Run	5 km	11:14:41	00:41:07	08:13 min/km	+06:08 (175.) ●	+05:55 (1047.) ●	+05:49 (1165.) ●
Run	11.2 km	12:07:55	00:53:14	08:35 min/km	+09:56 (187.) ●	+10:02 (1147.) ●	+10:03 (1289.) ●
Run	17.6 km	13:05:01	00:57:06	08:55 min/km	+10:08 (188.) ●	+09:55 (1117.) ●	+09:57 (1255.) ●
Run	23.8 km	13:55:02	00:50:01	08:04 min/km	+02:50 (129.) ●	+02:40 (804.) ●	+02:45 (911.) ●
Run	30 km	14:54:47	00:59:45	09:38 min/km	+09:14 (178.) ●	+09:04 (1049.) ●	+09:12 (1186.) ●
Run	36.2 km	15:51:51	00:57:04	09:12 min/km	+07:39 (164.) ●	+06:58 (934.) ●	+07:05 (1054.) ●
Run	42.2 km	16:52:51	01:01:00	10:10 min/km	+09:49 (172.) ●	+08:58 (1006.) ●	+09:06 (1128.) ●
Run	42.2 km	16:52:51	06:19:17	08:59 min/km	+55:44 (174.) ●	+53:32 (1041.) ●	+53:57 (1173.) ●
Total	226 km	16:52:51	16:52:51	13.39 km/h	+03:07:08 (209.) ●	+03:00:08 (1256.) ●	+02:57:09 (1402.) ●

Ovr	Gen	Div	Name	#	AG
1352	1216	204	Xin Liu	504	M35-39	01:40:29	08:19:36	05:57:10	16:28:07
1363	1225	205	Chang-Han Lee	478	M35-39	01:43:30	07:44:44	06:38:34	16:32:14
1366	1227	206	Patpisit Anantapreecha	366	M35-39	01:24:49	07:37:48	06:57:07	16:34:03
1374	1233	207	Xiaobo Liang	500	M35-39	01:42:30	08:02:25	06:22:03	16:37:11
1391	1246	208	Yang-Hyeong Park	534	M35-39	01:26:57	08:15:42	06:18:58	16:45:12
1402	1256	209	Kai Sheung Sak	541	M35-39	01:37:32	08:22:18	06:19:17	16:52:51
1404	1257	210	Karoon Rattananavathong	540	M35-39	01:56:59	07:55:12	06:33:45	16:54:21
1409	1261	211	Ekasit Tanathitisupanun	569	M35-39	01:44:16	07:54:38	06:53:12	16:56:54
1410	1262	212	Lun Shi	553	M35-39	01:34:02	06:38:31	07:52:47	16:58:11
1415	1266	213	Teh Boon Wah	374	M35-39	02:15:29	07:23:39	06:57:26	17:04:18