Timo Ruokonen -
Ironman Finland 2022

  Quick facts

29/29/10All/Gender/AG

M40-44Age group

49Bib number

FINNationality

1:16:195:08:473:23:06 9:53:40

  Compare Timo Ruokonen with other athletes!

49 Ruokonen
341 Debons × 
250 Johnson × 
112 Danilenko × 
198 Winn-Smith × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:19 01:16:1902:00 min/100m+00:51 (35.) -02:29 (161.) -03:07 (197.)
Transition 01:19:19 00:03:00 - -03:06 (3.) -03:42 (5.) -03:43 (6.)
Bike24 km 01:59:46 00:40:2735.6 km/h-03:32 (13.) -05:49 (39.) -06:45 (39.)
Bike48.5 km 02:35:38 00:35:5240.99 km/h-03:41 (9.) -05:55 (28.) -06:47 (28.)
Bike67 km 03:11:00 00:35:2231.39 km/h-02:42 (12.) -04:58 (41.) -05:49 (41.)
Bike89 km 03:45:50 00:34:5037.89 km/h-03:07 (12.) -05:08 (45.) -06:07 (45.)
Bike109 km 04:22:40 00:36:5032.58 km/h-04:16 (10.) -06:36 (42.) -07:28 (42.)
Bike131.5 km 05:01:24 00:38:4434.85 km/h-04:17 (14.) -06:21 (51.) -07:17 (51.)
Bike152 km 05:37:56 00:36:3233.67 km/h-04:08 (12.) -06:05 (45.) -06:47 (46.)
Bike171 km 06:14:58 00:37:0230.78 km/h-03:28 (15.) -05:08 (55.) -05:54 (57.)
Bike180 km 06:28:06 00:13:0841.12 km/h-01:10 (13.) -01:47 (45.) -02:01 (45.)
Bike180 km 06:28:06 05:08:4734.98 km/h-30:21 (12.) -47:47 (41.) -54:55 (41.)
Transition 06:30:34 00:02:28 - -09:58 (5.) -05:14 (17.) -04:51 (20.)
Run0.9 km 06:35:00 00:04:2604:55 min/km-00:57 (9.) -01:12 (24.) -01:19 (24.)
Run3.2 km 06:45:10 00:10:1004:25 min/km-02:08 (7.) -02:33 (25.) -02:49 (26.)
Run6.8 km 07:01:36 00:16:2604:33 min/km-03:21 (10.) -04:18 (31.) -04:46 (32.)
Run9.2 km 07:13:12 00:11:3604:50 min/km-02:13 (12.) -02:57 (39.) -03:14 (40.)
Run11.4 km 07:23:41 00:10:2904:45 min/km-02:29 (8.) -03:06 (24.) -03:23 (25.)
Run15 km 07:40:21 00:16:4004:37 min/km-04:13 (5.) -05:08 (17.) -05:31 (17.)
Run17.4 km 07:52:29 00:12:0805:03 min/km-02:25 (10.) -03:14 (42.) -03:28 (45.)
Run19.6 km 08:03:14 00:10:4504:53 min/km-02:53 (4.) -03:41 (15.) -03:53 (16.)
Run22.4 km 08:20:20 00:17:0606:06 min/km-04:57 (4.) -06:06 (15.) -06:22 (16.)
Run25.6 km 08:32:35 00:12:1503:49 min/km-03:12 (5.) -04:02 (25.) -04:14 (28.)
Run27.8 km 08:43:50 00:11:1505:06 min/km-03:19 (5.) -04:09 (17.) -04:19 (19.)
Run31.4 km 09:01:19 00:17:2904:51 min/km-05:35 (3.) -07:00 (13.) -07:16 (13.)
Run33.8 km 09:13:40 00:12:2105:08 min/km-03:27 (5.) -04:30 (22.) -04:38 (23.)
Run36 km 09:25:03 00:11:2305:10 min/km-03:16 (4.) -04:21 (20.) -04:26 (21.)
Run40 km 09:42:06 00:17:0304:15 min/km-06:02 (3.) -07:33 (8.) -07:43 (8.)
Run42.2 km 09:53:40 00:11:3405:15 min/km-03:57 (4.) -04:59 (8.) -05:08 (8.)
Run42.2 km 09:53:40 03:23:0604:48 min/km-54:24 (4.) -01:08:49 (15.) -01:12:29 (16.)
Total 226 km 09:53:40 09:53:4022.84 km/h-01:36:58 (10.) -02:08:01 (29.) -02:19:05 (29.)

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