Richard Heap -
Ironman Alaska 2022

  Quick facts

141/111/11All/Gender/AG

M50-54Age group

364Bib number

GBRNationality

42:386:43:144:22:10 12:11:07

  Compare Richard Heap with other athletes!

364 Heap
62 de Assis × 
749 Armbruster × 
872 Gross × 
70 Sheanin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:38 00:42:3802:14 min/100m-00:48 (42.) +00:11 (283.) -00:06 (384.)
Transition 00:55:07 00:12:29 - -07:29 (3.) -06:25 (59.) -06:37 (84.)
Bike5 km 01:06:42 00:11:3525.9 km/h-01:39 (6.) -01:49 (67.) -02:12 (77.)
Bike25.2 km 01:46:38 00:39:5630.35 km/h-04:35 (12.) -04:26 (88.) -05:13 (99.)
Bike37.6 km 02:02:25 00:15:4747.14 km/h-01:31 (14.) -01:18 (111.) -01:45 (124.)
Bike47.6 km 02:28:30 00:26:0523 km/h-03:31 (12.) -03:19 (93.) -03:59 (104.)
Bike57.2 km 02:56:58 00:28:2820.23 km/h-02:08 (29.) -01:18 (209.) -01:48 (262.)
Bike69.9 km 03:15:18 00:18:2041.56 km/h-01:04 (22.) -00:55 (169.) -01:22 (195.)
Bike90.1 km 04:06:41 00:51:2323.59 km/h-01:41 (31.) -01:19 (216.) -02:18 (274.)
Bike90.2 km 04:07:09 00:00:2812.86 km/h-00:10 (10.) -00:06 (77.) -00:07 (84.)
Bike110.4 km 04:55:19 00:48:1025.16 km/h-01:29 (32.) -01:08 (221.) -01:42 (288.)
Bike122.8 km 05:12:56 00:17:3742.23 km/h-01:19 (25.) -00:54 (182.) -01:13 (210.)
Bike132.7 km 05:43:27 00:30:3119.46 km/h-02:26 (22.) -01:40 (179.) -02:13 (211.)
Bike142.5 km 06:12:31 00:29:0420.23 km/h-04:34 (17.) -03:18 (138.) -03:42 (169.)
Bike155.1 km 06:32:06 00:19:3538.6 km/h-01:07 (22.) -00:59 (175.) -01:19 (215.)
Bike175.3 km 07:25:02 00:52:5622.9 km/h-01:13 (30.) -01:02 (217.) -01:35 (277.)
Bike180.2 km 07:38:05 00:13:0322.53 km/h-00:26 (30.) -00:18 (205.) -00:35 (258.)
Bike180.3 km 07:38:21 00:00:1622.5 km/h±00:00 (38.) ±00:00 (261.) -00:01 (334.)
Bike180.3 km 07:38:21 06:43:1426.83 km/h-28:53 (19.) -23:49 (161.) -31:04 (195.)
Transition 07:48:57 00:10:36 - -03:45 (18.) -02:16 (170.) -02:00 (261.)
Run0.1 km 07:49:21 00:00:2404:00 min/km-00:13 (8.) -00:16 (68.) -00:15 (82.)
Run4.2 km 08:12:03 00:22:4205:32 min/km-06:15 (11.) -04:46 (90.) -05:12 (105.)
Run7.3 km 08:27:45 00:15:4205:03 min/km-04:35 (11.) -03:36 (84.) -03:55 (100.)
Run10.4 km 08:47:46 00:20:0106:27 min/km-05:19 (12.) -04:07 (101.) -04:22 (123.)
Run11.4 km 08:54:49 00:07:0307:03 min/km-02:00 (12.) -01:38 (92.) -01:46 (114.)
Run14.2 km 09:10:25 00:15:3605:34 min/km-04:25 (11.) -03:15 (94.) -03:30 (119.)
Run15.5 km 09:16:50 00:06:2504:56 min/km-02:20 (10.) -02:03 (79.) -02:07 (102.)
Run17 km 09:24:47 00:07:5705:18 min/km-02:44 (8.) -02:12 (76.) -02:17 (93.)
Run19.3 km 09:37:25 00:12:3805:29 min/km-02:45 (16.) -01:49 (148.) -01:59 (196.)
Run21 km 09:50:41 00:13:1607:48 min/km-04:40 (11.) -03:51 (86.) -03:56 (112.)
Run25.2 km 10:16:49 00:26:0806:13 min/km-07:21 (9.) -05:34 (87.) -05:49 (119.)
Run28.3 km 10:35:42 00:18:5306:05 min/km-04:58 (8.) -03:33 (99.) -03:41 (135.)
Run31.4 km 10:59:23 00:23:4107:38 min/km-05:58 (9.) -04:22 (103.) -04:23 (145.)
Run32.4 km 11:07:23 00:08:0008:00 min/km-02:40 (8.) -02:05 (86.) -02:07 (118.)
Run35.1 km 11:26:31 00:19:0807:05 min/km-03:48 (14.) -02:38 (145.) -02:45 (205.)
Run36.5 km 11:34:36 00:08:0505:46 min/km-01:54 (11.) -01:24 (132.) -01:26 (190.)
Run37.9 km 11:45:03 00:10:2707:27 min/km-01:13 (22.) -00:49 (184.) -00:50 (267.)
Run40.4 km 11:59:10 00:14:0705:38 min/km-02:45 (17.) -01:49 (166.) -01:54 (234.)
Run41.8 km 12:11:07 00:11:5708:32 min/km-04:06 (10.) -03:03 (96.) -03:15 (120.)
Run41.8 km 12:11:07 04:22:1006:16 min/km-01:09:59 (11.) -52:50 (97.) -55:29 (129.)
Total 224 km 12:11:07 12:11:0718.38 km/h-01:50:54 (11.) -01:25:09 (111.) -01:35:16 (141.)

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