Matt Miron -
Ironman Alaska 2022

  Quick facts

59/51/16All/Gender/AG

M40-44Age group

268Bib number

USANationality

38:585:50:464:24:17 11:18:05

  Compare Matt Miron with other athletes!

268 Miron
573 Kirchhoff × 
78 Walerius × 
386 Nicolazzo × 
816 Bernhard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:58 00:38:5802:03 min/100m-03:42 (29.) -03:29 (166.) -03:46 (224.)
Transition 00:53:45 00:14:47 - -03:54 (30.) -04:07 (120.) -04:19 (179.)
Bike5 km 01:03:48 00:10:0329.85 km/h-03:48 (2.) -03:21 (6.) -03:44 (6.)
Bike25.2 km 01:47:26 00:43:3827.78 km/h-00:14 (40.) -00:44 (226.) -01:31 (274.)
Bike37.6 km 02:01:26 00:14:0053.14 km/h-02:56 (3.) -03:05 (15.) -03:32 (15.)
Bike47.6 km 02:24:53 00:23:2725.59 km/h-05:52 (5.) -05:57 (23.) -06:37 (23.)
Bike57.2 km 02:47:52 00:22:5925.06 km/h-06:36 (6.) -06:47 (25.) -07:17 (25.)
Bike69.9 km 03:04:03 00:16:1147.09 km/h-02:49 (10.) -03:04 (38.) -03:31 (39.)
Bike90.1 km 03:46:20 00:42:1728.66 km/h-09:03 (10.) -10:25 (38.) -11:24 (39.)
Bike90.2 km 03:46:49 00:00:2912.41 km/h-00:02 (21.) -00:05 (91.) -00:06 (101.)
Bike110.4 km 04:25:12 00:38:2331.58 km/h-09:44 (8.) -10:55 (23.) -11:29 (23.)
Bike122.8 km 04:40:02 00:14:5050.16 km/h-03:27 (6.) -03:41 (19.) -04:00 (19.)
Bike132.7 km 05:05:53 00:25:5122.98 km/h-05:44 (9.) -06:20 (33.) -06:53 (35.)
Bike142.5 km 05:30:33 00:24:4023.84 km/h-07:06 (9.) -07:42 (34.) -08:06 (35.)
Bike155.1 km 05:47:50 00:17:1743.74 km/h-03:03 (12.) -03:17 (43.) -03:37 (46.)
Bike175.3 km 06:32:54 00:45:0426.89 km/h-07:38 (12.) -08:54 (39.) -09:27 (41.)
Bike180.2 km 06:44:17 00:11:2325.83 km/h-01:35 (12.) -01:58 (50.) -02:15 (54.)
Bike180.3 km 06:44:31 00:00:1425.71 km/h-00:02 (15.) -00:02 (60.) -00:03 (63.)
Bike180.3 km 06:44:31 05:50:4630.84 km/h-01:09:39 (8.) -01:16:17 (35.) -01:23:32 (36.)
Transition 06:53:48 00:09:17 - -02:45 (23.) -03:35 (112.) -03:19 (177.)
Run0.1 km 06:54:10 00:00:2203:40 min/km-00:26 (7.) -00:18 (28.) -00:17 (36.)
Run4.2 km 07:16:16 00:22:0605:23 min/km-04:17 (19.) -05:22 (67.) -05:48 (78.)
Run7.3 km 07:33:05 00:16:4905:25 min/km-01:52 (31.) -02:29 (133.) -02:48 (165.)
Run10.4 km 07:52:07 00:19:0206:08 min/km-04:23 (21.) -05:06 (65.) -05:21 (77.)
Run11.4 km 07:58:37 00:06:3006:30 min/km-01:51 (13.) -02:11 (40.) -02:19 (46.)
Run14.2 km 08:13:51 00:15:1405:26 min/km-03:04 (21.) -03:37 (75.) -03:52 (88.)
Run15.5 km 08:20:19 00:06:2804:58 min/km-01:44 (23.) -02:00 (85.) -02:04 (111.)
Run17 km 08:28:23 00:08:0405:22 min/km-01:43 (21.) -02:05 (84.) -02:10 (103.)
Run19.3 km 08:39:59 00:11:3605:02 min/km-02:19 (25.) -02:51 (97.) -03:01 (126.)
Run21 km 08:54:03 00:14:0408:16 min/km-02:21 (27.) -03:03 (109.) -03:08 (149.)
Run25.2 km 09:19:58 00:25:5506:10 min/km-04:37 (23.) -05:47 (84.) -06:02 (112.)
Run28.3 km 09:37:59 00:18:0105:48 min/km-03:31 (21.) -04:25 (79.) -04:33 (108.)
Run31.4 km 10:02:30 00:24:3107:54 min/km-02:31 (34.) -03:32 (129.) -03:33 (184.)
Run32.4 km 10:10:59 00:08:2908:29 min/km-01:16 (31.) -01:36 (113.) -01:38 (162.)
Run35.1 km 10:29:16 00:18:1706:46 min/km-03:03 (27.) -03:29 (114.) -03:36 (154.)
Run36.5 km 10:38:12 00:08:5606:22 min/km-00:15 (43.) -00:33 (215.) -00:35 (302.)
Run37.9 km 10:48:41 00:10:2907:29 min/km-00:32 (44.) -00:47 (189.) -00:48 (272.)
Run40.4 km 11:03:29 00:14:4805:55 min/km-00:34 (45.) -01:08 (205.) -01:13 (284.)
Run41.8 km 11:18:05 00:14:3610:25 min/km-00:02 (51.) -00:24 (241.) -00:36 (330.)
Run41.8 km 11:18:05 04:24:1706:19 min/km-40:21 (25.) -50:43 (100.) -53:22 (133.)
Total 224 km 11:18:05 11:18:0519.82 km/h-02:00:21 (16.) -02:18:11 (51.) -02:28:18 (59.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance