Laura Miller -
Ironman Alaska 2022

Quick facts

171/39/6All/Gender/AG

F30-34Age group

185Bib number

USANationality


30:22	7:03:39	4:24:28	12:28:01

Compare Laura Miller with other athletes!

185 Miller

567 Ament ×

507 Weikle ×

863 Loan ×

842 Sibley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:22	00:30:22	01:35 min/100m	-09:46 (1.) ●	-12:59 (2.) ●	-12:22 (7.) ●
Transition		00:45:27	00:15:05	-	-01:42 (14.) ●	-04:29 (63.) ●	-04:01 (191.) ●
Bike	5 km	00:58:13	00:12:46	23.5 km/h	-00:45 (7.) ●	-01:53 (49.) ●	-01:01 (263.) ●
Bike	25.2 km	01:42:55	00:44:42	27.11 km/h	-02:03 (10.) ●	-02:12 (72.) ●	-00:27 (338.) ●
Bike	37.6 km	01:59:51	00:16:56	43.94 km/h	-01:19 (5.) ●	-01:38 (46.) ●	-00:36 (286.) ●
Bike	47.6 km	02:28:14	00:28:23	21.14 km/h	-03:06 (6.) ●	-03:09 (39.) ●	-01:41 (240.) ●
Bike	57.2 km	02:56:14	00:28:00	20.57 km/h	-03:01 (5.) ●	-03:24 (45.) ●	-02:16 (236.) ●
Bike	69.9 km	03:15:36	00:19:22	39.35 km/h	-00:59 (10.) ●	-01:22 (55.) ●	-00:20 (309.) ●
Bike	90.1 km	04:14:44	00:59:08	20.5 km/h	+03:11 (22.) ●	+03:16 (153.) ●	+05:27 (557.) ●
Bike	90.2 km	04:15:23	00:00:39	9.23 km/h	+00:06 (24.) ●	+00:02 (172.) ●	+00:04 (631.) ●
Bike	110.4 km	05:01:41	00:46:18	26.18 km/h	-06:07 (4.) ●	-04:49 (40.) ●	-03:34 (208.) ●
Bike	122.8 km	05:20:04	00:18:23	40.47 km/h	-01:04 (6.) ●	-01:10 (53.) ●	-00:27 (291.) ●
Bike	132.7 km	05:51:25	00:31:21	18.95 km/h	-02:32 (9.) ●	-02:35 (57.) ●	-01:23 (269.) ●
Bike	142.5 km	06:21:27	00:30:02	19.58 km/h	-02:45 (7.) ●	-03:39 (48.) ●	-02:44 (219.) ●
Bike	155.1 km	06:42:10	00:20:43	36.49 km/h	-00:43 (10.) ●	-00:56 (77.) ●	-00:11 (340.) ●
Bike	175.3 km	07:35:57	00:53:47	22.53 km/h	-02:43 (8.) ●	-01:58 (73.) ●	-00:44 (316.) ●
Bike	180.2 km	07:48:50	00:12:53	22.82 km/h	-00:57 (6.) ●	-01:24 (43.) ●	-00:45 (231.) ●
Bike	180.3 km	07:49:06	00:00:16	22.5 km/h	-00:01 (9.) ●	-00:01 (70.) ●	-00:01 (324.) ●
Bike	180.3 km	07:49:06	07:03:39	25.54 km/h	-24:48 (8.) ●	-26:52 (59.) ●	-10:39 (279.) ●
Transition		08:03:33	00:14:27	-	+04:19 (27.) ●	+02:28 (158.) ●	+01:51 (476.) ●
Run	0.1 km	08:03:59	00:00:26	04:20 min/km	-00:17 (6.) ●	-00:12 (39.) ●	-00:13 (175.) ●
Run	4.2 km	08:28:11	00:24:12	05:54 min/km	-02:26 (8.) ●	-04:41 (41.) ●	-03:42 (176.) ●
Run	7.3 km	08:45:47	00:17:36	05:40 min/km	-01:11 (9.) ●	-02:44 (49.) ●	-02:01 (213.) ●
Run	10.4 km	09:06:23	00:20:36	06:38 min/km	-02:27 (5.) ●	-04:21 (33.) ●	-03:47 (153.) ●
Run	11.4 km	09:16:49	00:10:26	10:26 min/km	+01:50 (26.) ●	+01:19 (172.) ●	+01:37 (582.) ●
Run	14.2 km	09:32:05	00:15:16	05:27 min/km	-02:34 (3.) ●	-04:23 (14.) ●	-03:50 (89.) ●
Run	15.5 km	09:39:52	00:07:47	05:59 min/km	-00:02 (14.) ●	-00:56 (80.) ●	-00:45 (282.) ●
Run	17 km	09:48:07	00:08:15	05:30 min/km	-01:19 (7.) ●	-02:12 (32.) ●	-01:59 (127.) ●
Run	19.3 km	09:59:09	00:11:02	04:47 min/km	-02:24 (3.) ●	-03:57 (13.) ●	-03:35 (81.) ●
Run	21 km	10:17:18	00:18:09	10:40 min/km	+02:10 (26.) ●	+00:44 (131.) ●	+00:57 (432.) ●
Run	25.2 km	10:43:08	00:25:50	06:09 min/km	-04:46 (5.) ●	-06:39 (27.) ●	-06:07 (106.) ●
Run	28.3 km	11:00:58	00:17:50	05:45 min/km	-03:30 (6.) ●	-05:01 (28.) ●	-04:44 (101.) ●
Run	31.4 km	11:22:22	00:21:24	06:54 min/km	-04:59 (4.) ●	-06:44 (18.) ●	-06:40 (73.) ●
Run	32.4 km	11:29:57	00:07:35	07:35 min/km	-01:53 (5.) ●	-02:37 (23.) ●	-02:32 (91.) ●
Run	35.1 km	11:47:01	00:17:04	06:19 min/km	-04:03 (5.) ●	-05:05 (28.) ●	-04:49 (104.) ●
Run	36.5 km	11:54:09	00:07:08	05:05 min/km	-02:16 (4.) ●	-02:26 (29.) ●	-02:23 (100.) ●
Run	37.9 km	12:02:54	00:08:45	06:15 min/km	-01:51 (5.) ●	-02:35 (30.) ●	-02:32 (105.) ●
Run	40.4 km	12:15:34	00:12:40	05:04 min/km	-02:45 (6.) ●	-03:32 (34.) ●	-03:21 (125.) ●
Run	41.8 km	12:28:01	00:12:27	08:53 min/km	-02:27 (7.) ●	-03:12 (38.) ●	-02:45 (155.) ●
Run	41.8 km	12:28:01	04:24:28	06:19 min/km	-37:10 (5.) ●	-59:14 (34.) ●	-53:11 (134.) ●
Total	224 km	12:28:01	12:28:01	17.97 km/h	-01:09:07 (6.) ●	-01:41:06 (39.) ●	-01:18:22 (171.) ●

Ovr	Gen	Div	Name	#	AG
42	6	1	Jessica Anderson	830	F30-34	USA	00:41:37	06:09:39	03:42:15	10:57:20
78	14	2	Eva Frieden	677	F30-34	USA	00:52:54	06:21:06	03:53:39	11:31:05
111	23	3	Dani Konrad	817	F30-34	USA	00:35:19	06:57:47	03:56:27	11:49:39
149	32	4	Judith Ament	567	F30-34	NLD	00:40:23	06:49:50	04:18:44	12:15:56
157	34	5	Corrie Weikle	507	F30-34	USA	00:33:34	06:33:55	04:55:16	12:21:29
171	39	6	Laura Miller	185	F30-34	USA	00:30:22	07:03:39	04:24:28	12:28:01
195	43	7	McKinsey Loan	863	F30-34	USA	00:33:50	06:49:58	05:00:22	12:43:54
199	45	8	Ella Sibley	842	F30-34	GBR	00:41:05	07:27:41	04:24:30	12:45:38
211	49	9	Katherine Rodriguez	824	F30-34	USA	00:36:36	07:15:36	04:35:09	12:49:53
249	63	10	Meghan Widestrom	797	F30-34	USA	00:35:53	07:02:54	05:04:02	13:14:16