Ffion Jones -
Ironman 70.3 Swansea 2022

  Quick facts

1008/132/9All/Gender/AG

F18-24Age group

696Bib number

GBRNationality

39:133:27:342:16:46 6:34:45

  Compare Ffion Jones with other athletes!

696 Jones
1785 Humphries × 
1119 Carter × 
1496 Sheldon × 
602 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:13 00:39:1302:03 min/100m+04:56 (11.) -00:52 (131.) +00:38 (902.)
Transition 00:46:37 00:07:24 - +00:27 (9.) -01:24 (86.) -01:09 (519.)
Bike16.8 km 01:25:03 00:38:2626.23 km/h+01:22 (9.) -00:50 (114.) +01:56 (1100.)
Bike42.6 km 02:24:04 00:59:0126.23 km/h+02:13 (8.) -01:36 (125.) +03:08 (1095.)
Bike58.2 km 02:58:58 00:34:5426.82 km/h-00:41 (6.) -02:38 (98.) +00:32 (942.)
Bike74.2 km 03:40:59 00:42:0122.85 km/h+00:37 (6.) -01:22 (119.) +01:57 (1047.)
Bike81 km 03:54:35 00:13:3630 km/h-00:14 (6.) -00:34 (107.) +00:27 (989.)
Bike90.6 km 04:14:11 00:19:3629.39 km/h+00:04 (5.) -02:43 (105.) -00:07 (994.)
Bike90.6 km 04:14:11 03:27:3426.19 km/h+03:21 (6.) -09:43 (114.) +07:53 (1041.)
Transition 04:17:59 00:03:48 - +00:12 (8.) -01:29 (87.) -01:08 (540.)
Run6.5 km 04:56:04 00:38:0505:51 min/km+02:55 (8.) -00:08 (154.) +02:16 (1064.)
Run8.7 km 05:11:52 00:15:4807:10 min/km+02:51 (11.) +02:14 (237.) +02:50 (1342.)
Run11 km 05:26:34 00:14:4206:23 min/km+00:54 (9.) -00:13 (143.) +00:32 (953.)
Run15.4 km 05:56:39 00:30:0506:50 min/km+03:27 (10.) +01:14 (174.) +02:29 (1077.)
Run17.6 km 06:12:27 00:15:4807:10 min/km+02:29 (10.) +01:31 (207.) +01:59 (1180.)
Run20 km 06:27:46 00:15:1906:22 min/km+01:16 (9.) +00:01 (154.) +00:27 (941.)
Run21.2 km 06:34:45 00:06:5905:49 min/km+00:27 (9.) -00:02 (150.) +00:12 (973.)
Run21.2 km 06:34:45 02:16:4606:27 min/km+14:19 (10.) +04:37 (178.) +10:45 (1086.)
Total 113.7 km 06:34:45 06:34:4517.28 km/h+23:15 (9.) -08:51 (132.) +16:59 (1008.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance