Lonneke van der Hulst -
Ironman Maastricht-Limburg 2022

  Quick facts

544/47/8All/Gender/AG

F40-44Age group

2175Bib number

NLDNationality

1:21:166:24:364:11:05 12:11:33

  Compare Lonneke van der Hulst with other athletes!

2175 van der Hulst
2185 Solomchuk × 
2178 Thysen × 
2188 Ruesink × 
2196 Lagneau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:21:16 01:21:1602:08 min/100m+00:41 (11.) +00:20 (66.) +03:34 (616.)
Transition 01:22:41 00:01:25 - +00:01 (13.) +00:02 (77.) +00:03 (650.)
Transition 01:29:52 00:07:11 - -00:20 (12.) +00:05 (68.) +00:03 (528.)
Bike3.5 km 01:37:15 00:07:2328.44 km/h-00:01 (11.) -00:03 (58.) +00:23 (712.)
Bike28.5 km 02:33:43 00:56:2826.56 km/h-00:15 (10.) -00:32 (61.) +04:06 (743.)
Bike42.4 km 03:04:42 00:30:5926.92 km/h+00:18 (12.) +00:11 (70.) +02:50 (785.)
Bike51.1 km 03:22:48 00:18:0628.84 km/h-00:20 (10.) -00:20 (54.) +01:02 (710.)
Bike59.3 km 03:39:08 00:16:2030.12 km/h-00:18 (11.) -00:27 (55.) +00:46 (698.)
Bike88 km 04:39:54 01:00:4628.34 km/h+02:01 (12.) +00:59 (72.) +06:09 (773.)
Bike103 km 05:12:26 00:32:3227.66 km/h+00:44 (11.) +00:38 (74.) +03:20 (776.)
Bike111 km 05:31:04 00:18:3825.76 km/h-00:20 (11.) -00:28 (57.) +01:02 (700.)
Bike119 km 05:48:00 00:16:5628.35 km/h-00:06 (11.) -00:25 (59.) +00:49 (676.)
Bike147 km 06:48:35 01:00:3527.73 km/h-00:51 (11.) -02:08 (54.) +03:05 (670.)
Bike161 km 07:20:25 00:31:5026.39 km/h-01:09 (8.) -01:13 (49.) +01:26 (666.)
Bike170 km 07:39:02 00:18:3729.01 km/h-00:51 (7.) -01:01 (40.) +00:23 (578.)
Bike178 km 07:54:28 00:15:2631.1 km/h-00:44 (5.) -01:02 (30.) -00:03 (508.)
Bike178 km 07:54:28 06:24:3627.77 km/h-01:52 (11.) -05:51 (61.) +25:18 (712.)
Transition 08:00:28 00:06:00 - -01:12 (7.) -01:38 (33.) -01:58 (330.)
Run1 km 08:06:07 00:05:3905:39 min/km-00:23 (5.) -00:28 (37.) -00:07 (469.)
Run2.4 km 08:12:56 00:06:4904:52 min/km-00:25 (5.) -00:31 (34.) -00:07 (482.)
Run4.9 km 08:26:59 00:14:0305:37 min/km-01:41 (6.) -01:51 (34.) -00:42 (421.)
Run7.4 km 08:42:12 00:15:1306:05 min/km-01:03 (7.) -01:29 (35.) -00:28 (456.)
Run9.3 km 08:52:48 00:10:3605:34 min/km-00:35 (6.) -01:04 (35.) -00:20 (440.)
Run10.9 km 09:02:13 00:09:2505:53 min/km-00:18 (8.) -00:35 (43.) -00:02 (496.)
Run12.1 km 09:09:27 00:07:1406:01 min/km-00:26 (5.) -00:43 (35.) -00:19 (411.)
Run14.7 km 09:24:12 00:14:4505:40 min/km-01:37 (6.) -02:14 (34.) -01:32 (350.)
Run17.1 km 09:40:10 00:15:5806:39 min/km-01:35 (7.) -02:01 (37.) -01:10 (393.)
Run19 km 09:50:52 00:10:4205:37 min/km-01:10 (4.) -01:44 (32.) -01:14 (308.)
Run20.7 km 10:00:24 00:09:3205:36 min/km-00:52 (6.) -01:06 (38.) -00:49 (377.)
Run22 km 10:07:51 00:07:2705:43 min/km-00:45 (4.) -01:01 (34.) -00:49 (335.)
Run24.4 km 10:23:27 00:15:3606:30 min/km-02:12 (4.) -02:48 (32.) -02:28 (306.)
Run27 km 10:39:44 00:16:1706:15 min/km-02:58 (4.) -02:46 (30.) -02:16 (294.)
Run28.8 km 10:51:04 00:11:2006:17 min/km-02:14 (4.) -02:07 (30.) -01:33 (291.)
Run30.5 km 11:01:12 00:10:0805:57 min/km-01:26 (4.) -01:13 (42.) -00:43 (376.)
Run31.8 km 11:09:18 00:08:0606:13 min/km-01:04 (3.) -00:48 (40.) -00:38 (390.)
Run34.3 km 11:25:48 00:16:3006:36 min/km-03:46 (3.) -02:44 (36.) -02:20 (314.)
Run36.8 km 11:44:03 00:18:1507:18 min/km-02:27 (6.) -01:40 (42.) -01:03 (400.)
Run38.6 km 11:56:29 00:12:2606:54 min/km-01:50 (7.) -01:02 (54.) -00:33 (448.)
Run40.3 km 12:07:06 00:10:3706:14 min/km-01:18 (5.) -00:43 (55.) -00:17 (479.)
Run43 km 12:11:33 00:04:2701:38 min/km-00:12 (9.) ±00:00 (66.) -00:22 (583.)
Run43 km 12:11:33 04:11:0505:50 min/km-30:17 (4.) -30:38 (32.) -19:52 (341.)
Total 224.8 km 12:11:33 12:11:3318.44 km/h-32:59 (8.) -37:40 (47.) +07:08 (544.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance