Roman Walczyk -
Ironman Gdynia 2022

  Quick facts

254/228/26All/Gender/AG

M50-54Age group

2112Bib number

POLNationality

1:16:417:34:215:18:59 14:25:37

  Compare Roman Walczyk with other athletes!

2112 Walczyk
2261 Litkowski × 
2238 Klek × 
2126 Karwacki × 
2190 Mrowka × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:36:54 00:36:5402:03 min/100m-02:05 (13.) -00:32 (123.) -00:31 (136.)
Swim3.9 km 01:16:41 00:39:4701:53 min/100m-02:24 (14.) -00:58 (127.) -00:56 (140.)
Swim3.9 km 01:16:41 01:16:4101:57 min/100m-04:29 (13.) -01:30 (127.) -01:27 (141.)
Transition 01:23:19 00:06:38 - -00:52 (11.) -00:36 (117.) -00:35 (135.)
Bike20.7 km 02:14:11 00:50:5224.42 km/h+04:26 (21.) +05:28 (216.) +05:22 (241.)
Bike67.7 km 04:05:33 01:51:2225.32 km/h+12:10 (24.) +16:16 (222.) +15:52 (247.)
Bike114.6 km 06:04:53 01:59:2023.58 km/h+18:50 (25.) +21:10 (233.) +20:48 (258.)
Bike162 km 08:10:47 02:05:5422.59 km/h+22:16 (24.) +25:53 (235.) +25:30 (262.)
Bike180.2 km 08:57:40 00:46:5323.29 km/h-14:17 (25.) +06:25 (234.) +06:33 (260.)
Bike180.2 km 08:57:40 07:34:2123.8 km/h+43:25 (27.) +01:15:12 (234.) +01:14:05 (259.)
Transition 09:06:38 00:08:58 - +01:08 (19.) +01:18 (168.) +01:22 (191.)
Run5.8 km 09:41:07 00:34:2905:56 min/km+02:01 (20.) +00:50 (185.) +01:03 (207.)
Run12.8 km 10:32:56 00:51:4907:24 min/km+09:50 (27.) +11:17 (233.) +11:19 (260.)
Run19.8 km 11:34:04 01:01:0808:44 min/km+16:17 (27.) +18:13 (243.) +18:20 (270.)
Run26.9 km 12:33:42 00:59:3808:23 min/km+10:58 (24.) +14:23 (232.) +14:37 (259.)
Run35.6 km 13:28:52 00:55:1006:20 min/km+04:23 (22.) +08:23 (201.) +08:39 (226.)
Run41.1 km 14:20:43 00:51:5109:25 min/km+02:08 (18.) +05:25 (178.) +05:43 (204.)
Run42.2 km 14:25:37 00:04:5404:27 min/km-00:33 (11.) -00:07 (135.) -00:07 (151.)
Run42.2 km 14:25:37 05:18:5907:33 min/km+45:04 (26.) +58:24 (223.) +59:34 (250.)
Total 226.3 km 14:25:37 14:25:3715.69 km/h+01:24:16 (26.) +02:12:48 (228.) +02:12:59 (254.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance