Adam Dworakowski -
Ironman 70.3 Gdynia 2022

  Quick facts

647/557/87All/Gender/AG

M45-49Age group

312Bib number

POLNationality

48:363:37:482:23:15 7:07:34

  Compare Adam Dworakowski with other athletes!

312 Dworakowski
854 Imosa × 
870 Swietlinski × 
351 Archer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:36 00:48:3602:33 min/100m+10:29 (87.) +10:30 (536.) +10:26 (622.)
Transition 00:58:17 00:09:41 - +04:21 (86.) +04:20 (556.) +04:21 (649.)
Bike21 km 01:51:55 00:53:3823.49 km/h+10:10 (84.) +10:56 (551.) +10:32 (638.)
Bike68.6 km 03:53:58 02:02:0323.4 km/h+31:22 (87.) +31:19 (558.) +30:26 (650.)
Bike90 km 04:36:05 00:42:0730.49 km/h+05:48 (84.) +07:25 (538.) +07:07 (618.)
Bike90 km 04:36:05 03:37:4824.79 km/h+47:20 (86.) +49:40 (555.) +48:05 (645.)
Transition 04:44:19 00:08:14 - +02:41 (83.) +03:07 (522.) +03:05 (605.)
Run4.8 km 05:21:36 00:37:1707:46 min/km+07:07 (83.) +06:27 (533.) +06:34 (621.)
Run11.8 km 06:12:02 00:50:2607:12 min/km+11:45 (84.) +12:40 (541.) +12:33 (630.)
Run18.8 km 07:01:52 00:49:5007:07 min/km+09:45 (82.) +10:44 (517.) +10:41 (606.)
Run20.9 km 07:07:34 00:05:4202:42 min/km+01:07 (80.) +01:09 (522.) +01:09 (610.)
Run20.9 km 07:07:34 02:23:1506:51 min/km+29:44 (83.) +31:00 (528.) +30:57 (616.)
Total 112.8 km 07:07:34 07:07:3415.83 km/h+01:34:35 (87.) +01:38:37 (557.) +01:36:54 (647.)

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