Jan Dennis Sinda -
Ironman 70.3 Philippines 2022
Quick facts
73/52/9All/Gender/AG
M35-39Age group
304Bib number
PHLNationality
38:57 | 2:42:48 | 1:55:53 | 5:23:37 |
Compare Jan Dennis Sinda with other athletes!
304 Sinda
231 Cultura ×
309 Hsieh ×
236 Alquero ×
182 Cabarrubias ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -07:42 (17.) ● | -07:25 (77.) ● | -07:15 (126.) ● |
Transition | 00:42:13 | 00:03:16 | - | -01:31 (11.) ● | -02:20 (51.) ● | -02:01 (71.) ● | |
Bike | 12.3 km | 01:04:55 | 00:22:42 | 32.51 km/h | -02:01 (24.) ● | -02:03 (102.) ● | -02:10 (150.) ● |
Bike | 23.2 km | 01:24:19 | 00:19:24 | 33.71 km/h | -01:29 (26.) ● | -01:41 (116.) ● | -01:56 (157.) ● |
Bike | 34.1 km | 01:43:45 | 00:19:26 | 33.65 km/h | -01:49 (24.) ● | -01:59 (97.) ● | -02:20 (130.) ● |
Bike | 44.9 km | 02:03:24 | 00:19:39 | 32.98 km/h | -02:41 (18.) ● | -03:00 (70.) ● | -03:21 (95.) ● |
Bike | 55.8 km | 02:22:07 | 00:18:43 | 34.94 km/h | -03:19 (9.) ● | -03:30 (54.) ● | -03:58 (73.) ● |
Bike | 66.6 km | 02:42:08 | 00:20:01 | 32.37 km/h | -03:15 (13.) ● | -03:34 (63.) ● | -04:07 (81.) ● |
Bike | 77.5 km | 03:01:41 | 00:19:33 | 33.45 km/h | -04:43 (10.) ● | -04:35 (51.) ● | -05:08 (67.) ● |
Bike | 90.3 km | 03:25:01 | 00:23:20 | 32.91 km/h | -03:34 (18.) ● | -03:50 (80.) ● | -04:11 (107.) ● |
Bike | 90.3 km | 03:25:01 | 02:42:48 | 33.28 km/h | -22:51 (15.) ● | -24:12 (67.) ● | -27:11 (90.) ● |
Transition | 03:27:44 | 00:02:43 | - | +00:04 (46.) ● | -00:10 (222.) ● | +00:04 (354.) ● | |
Run | 1.8 km | 03:37:14 | 00:09:30 | 05:16 min/km | -05:18 (13.) ● | -05:52 (57.) ● | -05:22 (84.) ● |
Run | 4.6 km | 03:51:24 | 00:14:10 | 05:03 min/km | -05:08 (9.) ● | -05:36 (54.) ● | -05:22 (83.) ● |
Run | 7.3 km | 04:04:51 | 00:13:27 | 04:58 min/km | -05:55 (6.) ● | -06:21 (32.) ● | -06:11 (51.) ● |
Run | 10.1 km | 04:21:10 | 00:16:19 | 05:49 min/km | -04:58 (13.) ● | -05:16 (70.) ● | -05:06 (98.) ● |
Run | 12.9 km | 04:36:02 | 00:14:52 | 05:18 min/km | -05:12 (5.) ● | -05:41 (38.) ● | -05:32 (64.) ● |
Run | 15.6 km | 04:52:36 | 00:16:34 | 06:08 min/km | -05:22 (10.) ● | -05:51 (54.) ● | -05:46 (81.) ● |
Run | 18.4 km | 05:07:55 | 00:15:19 | 05:28 min/km | -04:47 (9.) ● | -05:14 (47.) ● | -05:22 (72.) ● |
Run | 21.1 km | 05:23:37 | 00:15:42 | 05:48 min/km | -04:59 (10.) ● | -05:10 (63.) ● | -05:10 (92.) ● |
Run | 21.1 km | 05:23:37 | 01:55:53 | 05:29 min/km | -41:39 (8.) ● | -45:01 (45.) ● | -43:51 (70.) ● |
Total | 113.3 km | 05:23:37 | 05:23:37 | 21.01 km/h | -01:13:39 (9.) ● | -01:19:08 (52.) ● | -01:20:14 (73.) ● |