Karen Yau -
Ironman 70.3 Philippines 2022
Quick facts
403/32/3All/Gender/AG
F35-39Age group
1032Bib number
GBRNationality
| 53:12 | 3:20:58 | 2:29:49 | 6:49:31 |
Compare Karen Yau with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:53:12 | 00:53:12 | 02:48 min/100m | +02:33 (5.) ● | +05:21 (57.) ● | +07:00 (652.) ● |
| Transition | 00:58:32 | 00:05:20 | - | -00:04 (4.) ● | +00:07 (38.) ● | +00:03 (497.) ● | |
| Bike | 12.3 km | 01:26:08 | 00:27:36 | 26.74 km/h | +00:53 (7.) ● | +01:15 (58.) ● | +02:44 (692.) ● |
| Bike | 23.2 km | 01:48:18 | 00:22:10 | 29.5 km/h | -00:28 (4.) ● | -00:24 (34.) ● | +00:50 (535.) ● |
| Bike | 34.1 km | 02:11:49 | 00:23:31 | 27.81 km/h | -01:04 (5.) ● | +00:14 (45.) ● | +01:45 (612.) ● |
| Bike | 44.9 km | 02:36:43 | 00:24:54 | 26.02 km/h | -00:10 (5.) ● | +00:31 (47.) ● | +01:54 (606.) ● |
| Bike | 55.8 km | 03:00:11 | 00:23:28 | 27.87 km/h | -01:48 (3.) ● | -00:26 (36.) ● | +00:47 (509.) ● |
| Bike | 66.6 km | 03:25:25 | 00:25:14 | 25.68 km/h | -00:27 (5.) ● | +00:11 (42.) ● | +01:06 (533.) ● |
| Bike | 77.5 km | 03:50:05 | 00:24:40 | 26.51 km/h | -02:18 (1.) ● | -01:09 (23.) ● | -00:01 (418.) ● |
| Bike | 90.3 km | 04:19:30 | 00:29:25 | 26.11 km/h | -00:04 (6.) ● | +01:18 (53.) ● | +01:54 (578.) ● |
| Bike | 90.3 km | 04:19:30 | 03:20:58 | 26.96 km/h | -05:26 (4.) ● | +01:30 (41.) ● | +10:59 (541.) ● |
| Transition | 04:19:42 | 00:00:12 | - | -01:02 (2.) ● | -02:22 (6.) ● | -02:27 (98.) ● | |
| Run | 1.8 km | 04:36:54 | 00:17:12 | 09:33 min/km | -00:56 (4.) ● | +01:27 (45.) ● | +02:20 (558.) ● |
| Run | 4.6 km | 04:54:42 | 00:17:48 | 06:21 min/km | -02:39 (2.) ● | -02:17 (22.) ● | -01:44 (272.) ● |
| Run | 7.3 km | 05:13:19 | 00:18:37 | 06:53 min/km | -01:19 (3.) ● | -01:04 (31.) ● | -01:01 (322.) ● |
| Run | 10.1 km | 05:32:47 | 00:19:28 | 06:57 min/km | -02:03 (3.) ● | -01:56 (29.) ● | -01:57 (266.) ● |
| Run | 12.9 km | 05:51:04 | 00:18:17 | 06:31 min/km | -01:43 (3.) ● | -01:43 (26.) ● | -02:07 (227.) ● |
| Run | 15.6 km | 06:12:20 | 00:21:16 | 07:52 min/km | -00:35 (3.) ● | -00:21 (32.) ● | -01:04 (304.) ● |
| Run | 18.4 km | 06:30:07 | 00:17:47 | 06:21 min/km | -01:39 (2.) ● | -02:11 (18.) ● | -02:54 (184.) ● |
| Run | 21.1 km | 06:49:31 | 00:19:24 | 07:11 min/km | -00:32 (3.) ● | -00:29 (34.) ● | -01:28 (314.) ● |
| Run | 21.1 km | 06:49:31 | 02:29:49 | 07:06 min/km | -11:26 (3.) ● | -08:34 (29.) ● | -09:55 (286.) ● |
| Total | 113.3 km | 06:49:31 | 06:49:31 | 16.6 km/h | -15:25 (3.) ● | -03:58 (32.) ● | +05:40 (403.) ● |
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