Jay Thomas -
Ironman 70.3 Sunshine Coast 2017

  Quick facts

40/38/7All/Gender/AG

M 35-39Age group

679Bib number

AUSNationality

25:502:21:261:28:05 4:20:28

  Compare Jay Thomas with other athletes!

679 Thomas
1632 Davies × 
1631 Coppock × 
665 Shields × 
646 Pollitt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:50 00:25:5001:21 min/100m-07:40 (4.) -08:08 (34.) -08:48 (42.)
Transition 00:29:00 00:03:10 - -01:05 (30.) -01:42 (150.) -01:51 (182.)
Bike90.1 km 02:50:26 02:21:2638.22 km/h-24:50 (11.) -25:46 (45.) -31:12 (45.)
Transition 02:52:23 00:01:57 - -01:25 (7.) -01:30 (63.) -01:33 (70.)
Run21.1 km 04:20:28 01:28:0504:10 min/km-28:25 (9.) -30:31 (50.) -32:50 (51.)
Total 113.1 km 04:20:28 04:20:2826.05 km/h-01:03:25 (7.) -01:07:37 (38.) -01:16:14 (40.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance