Martin Larose -
Ironman 70.3 Maine 2022

  Quick facts

71/69/9All/Gender/AG

M40-44Age group

1190Bib number

CANNationality

24:212:32:551:40:35 4:43:15

  Compare Martin Larose with other athletes!

1190 Larose
573 Brault × 
500 Zaganjori × 
961 Paylor × 
921 Rahal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:21 00:24:2101:16 min/100m-06:05 (5.) -06:14 (31.) -06:33 (40.)
Transition 00:28:04 00:03:43 - -03:27 (2.) -03:28 (14.) -03:30 (18.)
Bike16.1 km 00:53:24 00:25:2038.13 km/h-05:41 (3.) -06:01 (13.) -07:05 (13.)
Bike41.4 km 01:36:35 00:43:1135.15 km/h-08:49 (8.) -09:23 (47.) -11:21 (47.)
Bike73.6 km 02:31:11 00:54:3635.38 km/h-10:23 (11.) -11:05 (84.) -13:32 (84.)
Bike90.3 km 03:00:59 00:29:4833.62 km/h-04:02 (19.) -04:48 (133.) -06:12 (136.)
Bike90.3 km 03:00:59 02:32:5535.43 km/h-28:55 (9.) -31:17 (63.) -38:10 (63.)
Transition 03:02:40 00:01:41 - -02:19 (10.) -02:17 (83.) -02:17 (125.)
Run2.6 km 03:14:31 00:11:5104:33 min/km-02:54 (12.) -03:07 (105.) -03:35 (121.)
Run4.9 km 03:25:14 00:10:4304:39 min/km-02:31 (21.) -02:45 (132.) -03:10 (156.)
Run7.6 km 03:37:35 00:12:2104:34 min/km-03:06 (17.) -03:26 (123.) -03:54 (143.)
Run10.3 km 03:50:22 00:12:4704:44 min/km-03:31 (19.) -03:57 (124.) -04:25 (143.)
Run12.7 km 04:01:53 00:11:3104:47 min/km-03:28 (17.) -03:39 (116.) -04:01 (134.)
Run15 km 04:13:11 00:11:1804:54 min/km-03:11 (17.) -03:33 (124.) -03:54 (146.)
Run17.7 km 04:26:30 00:13:1904:55 min/km-03:44 (19.) -04:08 (135.) -04:28 (159.)
Run20.3 km 04:40:11 00:13:4105:15 min/km-03:53 (20.) -04:07 (135.) -04:28 (165.)
Run21.1 km 04:43:15 00:03:0403:49 min/km-00:55 (16.) -01:04 (123.) -01:12 (146.)
Run21.1 km 04:43:15 01:40:3504:46 min/km-27:13 (17.) -29:46 (121.) -33:07 (143.)
Total 113.3 km 04:43:15 04:43:1524 km/h-01:07:59 (9.) -01:13:02 (69.) -01:23:37 (71.)

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