Martin Larose -
Ironman 70.3 Maine 2022
Quick facts
71/69/9All/Gender/AG
M40-44Age group
1190Bib number
CANNationality
24:21 | 2:32:55 | 1:40:35 | 4:43:15 |
Compare Martin Larose with other athletes!
1190 Larose
573 Brault ×
500 Zaganjori ×
961 Paylor ×
921 Rahal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:21 | 00:24:21 | 01:16 min/100m | -06:05 (5.) ● | -06:14 (31.) ● | -06:33 (40.) ● |
Transition | 00:28:04 | 00:03:43 | - | -03:27 (2.) ● | -03:28 (14.) ● | -03:30 (18.) ● | |
Bike | 16.1 km | 00:53:24 | 00:25:20 | 38.13 km/h | -05:41 (3.) ● | -06:01 (13.) ● | -07:05 (13.) ● |
Bike | 41.4 km | 01:36:35 | 00:43:11 | 35.15 km/h | -08:49 (8.) ● | -09:23 (47.) ● | -11:21 (47.) ● |
Bike | 73.6 km | 02:31:11 | 00:54:36 | 35.38 km/h | -10:23 (11.) ● | -11:05 (84.) ● | -13:32 (84.) ● |
Bike | 90.3 km | 03:00:59 | 00:29:48 | 33.62 km/h | -04:02 (19.) ● | -04:48 (133.) ● | -06:12 (136.) ● |
Bike | 90.3 km | 03:00:59 | 02:32:55 | 35.43 km/h | -28:55 (9.) ● | -31:17 (63.) ● | -38:10 (63.) ● |
Transition | 03:02:40 | 00:01:41 | - | -02:19 (10.) ● | -02:17 (83.) ● | -02:17 (125.) ● | |
Run | 2.6 km | 03:14:31 | 00:11:51 | 04:33 min/km | -02:54 (12.) ● | -03:07 (105.) ● | -03:35 (121.) ● |
Run | 4.9 km | 03:25:14 | 00:10:43 | 04:39 min/km | -02:31 (21.) ● | -02:45 (132.) ● | -03:10 (156.) ● |
Run | 7.6 km | 03:37:35 | 00:12:21 | 04:34 min/km | -03:06 (17.) ● | -03:26 (123.) ● | -03:54 (143.) ● |
Run | 10.3 km | 03:50:22 | 00:12:47 | 04:44 min/km | -03:31 (19.) ● | -03:57 (124.) ● | -04:25 (143.) ● |
Run | 12.7 km | 04:01:53 | 00:11:31 | 04:47 min/km | -03:28 (17.) ● | -03:39 (116.) ● | -04:01 (134.) ● |
Run | 15 km | 04:13:11 | 00:11:18 | 04:54 min/km | -03:11 (17.) ● | -03:33 (124.) ● | -03:54 (146.) ● |
Run | 17.7 km | 04:26:30 | 00:13:19 | 04:55 min/km | -03:44 (19.) ● | -04:08 (135.) ● | -04:28 (159.) ● |
Run | 20.3 km | 04:40:11 | 00:13:41 | 05:15 min/km | -03:53 (20.) ● | -04:07 (135.) ● | -04:28 (165.) ● |
Run | 21.1 km | 04:43:15 | 00:03:04 | 03:49 min/km | -00:55 (16.) ● | -01:04 (123.) ● | -01:12 (146.) ● |
Run | 21.1 km | 04:43:15 | 01:40:35 | 04:46 min/km | -27:13 (17.) ● | -29:46 (121.) ● | -33:07 (143.) ● |
Total | 113.3 km | 04:43:15 | 04:43:15 | 24 km/h | -01:07:59 (9.) ● | -01:13:02 (69.) ● | -01:23:37 (71.) ● |