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Lizanne Steenekamp -
Ironman 70.3 Calgary 2022

Quick facts

398/82/14All/Gender/AG

F30-34Age group

635Bib number

CANNationality


53:25	3:46:55	2:36:38	7:34:44

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Compare Lizanne Steenekamp with other athletes!

635 Steenekamp

756 Thome ×

195 Bowles ×

161 Angus ×

640 St-Germain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:25	00:53:25	02:48 min/100m	+10:43 (15.) ●	+11:14 (95.) ●	+11:10 (425.) ●
Transition		01:01:43	00:08:18	-	+04:34 (18.) ●	+04:51 (105.) ●	+04:41 (452.) ●
Bike	31 km	00:00:00	00:00:00	-	-	-	-
Bike	63 km	00:00:00	00:00:00	-	-	-	-
Bike	90 km	04:48:38	03:46:55	7.14 km/h	+12:21 (14.) ●	+16:50 (76.) ●	+28:33 (392.) ●
Bike	90 km	04:48:38	03:46:55	23.8 km/h	+12:21 (14.) ●	+16:50 (76.) ●	+28:33 (392.) ●
Transition		04:58:06	00:09:28	-	+05:55 (18.) ●	+06:21 (105.) ●	+06:18 (457.) ●
Run	3.5 km	00:00:00	00:00:00	-	-	-	-
Run	10.5 km	00:00:00	00:00:00	-	-	-	-
Run	17.5 km	00:00:00	00:00:00	-	-	-	-
Run	20.9 km	07:34:44	02:36:38	46:04 min/km	+14:31 (12.) ●	+12:04 (68.) ●	+19:22 (348.) ●
Run	20.9 km	07:34:44	02:36:38	07:29 min/km	+14:31 (12.) ●	+12:04 (68.) ●	+19:22 (348.) ●
Total	112.8 km	07:34:44	07:34:44	14.88 km/h	+48:04 (14.) ●	+51:20 (82.) ●	+01:10:04 (398.) ●

Ovr	Gen	Div	Name	#	AG
305	53	9	Kiera Verbonac	688	F30-34	CAN	00:45:07	03:42:13	02:12:53	06:48:12
316	54	10	Christine Ciszkowski	236	F30-34	CAN	00:56:11	03:35:37	02:16:30	06:53:45
360	69	11	Alejandra Enriquez	751	F30-34	CAN	00:40:59	03:37:49	02:44:10	07:13:44
371	73	12	Deanna Thome	756	F30-34	CAN	00:46:15	03:24:14	03:01:16	07:19:17
396	81	13	Jenni Bowles	195	F30-34	CAN	00:43:20	04:02:14	02:40:37	07:33:53
398	82	14	Lizanne Steenekamp	635	F30-34	CAN	00:53:25	03:46:55	02:36:38	07:34:44
401	83	15	Katrina Angus	161	F30-34	CAN	00:35:27	03:56:45	02:53:27	07:35:15
423	90	16	Anne St-Germain	640	F30-34	CAN	00:59:27	03:37:39	03:04:17	07:46:37
447	98	17	Leah Mann	473	F30-34	CAN	00:58:18	04:22:35	02:33:33	08:03:04
454	104	18	Danna Bucsis	209	F30-34	CAN	00:39:08	04:34:31	02:48:57	08:09:41

All Results

Statistics: Ironman 70.3 Calgary 2022

Results: Ironman 70.3 Calgary 2022

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