Bronwyn Russel -
Ironman 70.3 Calgary 2022

  Quick facts

76/13/4All/Gender/AG

F35-39Age group

581Bib number

CANNationality

35:283:01:281:46:15 5:26:43

  Compare Bronwyn Russel with other athletes!

581 Russel
654 Taub × 
430 Kontro × 
375 Hennebry × 
235 Chyc-Cies × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:28 00:35:2801:52 min/100m-07:39 (2.) -06:43 (20.) -06:47 (76.)
Transition 00:36:50 00:01:22 - -02:15 (1.) -02:05 (4.) -02:15 (21.)
Bike31 km 00:00:00 00:00:00 - - - -
Bike63 km 00:00:00 00:00:00 - - - -
Bike90 km 03:38:18 03:01:288.93 km/h-21:23 (4.) -28:37 (17.) -16:54 (135.)
Bike90 km 03:38:18 03:01:2829.76 km/h-21:23 (4.) -28:37 (17.) -16:54 (135.)
Transition 03:40:28 00:02:10 - -00:48 (5.) -00:57 (32.) -01:00 (145.)
Run3.5 km 00:00:00 00:00:00 - - - -
Run10.5 km 00:00:00 00:00:00 - - - -
Run17.5 km 00:00:00 00:00:00 - - - -
Run20.9 km 05:26:43 01:46:1531:15 min/km-35:38 (2.) -38:19 (8.) -31:01 (61.)
Run20.9 km 05:26:43 01:46:1505:05 min/km-35:38 (2.) -38:19 (8.) -31:01 (61.)
Total 112.8 km 05:26:43 05:26:4320.72 km/h-01:07:43 (4.) -01:16:41 (13.) -57:57 (76.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance