John Hawranik -
Ironman 70.3 Calgary 2022

  Quick facts

263/208/2All/Gender/AG

M70-74Age group

369Bib number

CANNationality

48:263:36:412:02:26 6:34:52

  Compare John Hawranik with other athletes!

369 Hawranik
221 Case × 
359 Harding × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:26 00:48:2602:32 min/100m+02:31 (2.) +06:09 (287.) +06:11 (386.)
Transition 00:51:52 00:03:26 - +00:12 (2.) -00:18 (177.) -00:11 (248.)
Bike31 km 00:00:00 00:00:00 - - - -
Bike63 km 00:00:00 00:00:00 - - - -
Bike90 km 04:28:33 03:36:417.48 km/h+05:56 (3.) +22:10 (274.) +18:19 (345.)
Bike90 km 04:28:33 03:36:4124.92 km/h+05:56 (3.) +22:10 (274.) +18:19 (345.)
Transition 04:32:26 00:03:53 - +01:11 (3.) +00:37 (246.) +00:43 (337.)
Run3.5 km 00:00:00 00:00:00 - - - -
Run10.5 km 00:00:00 00:00:00 - - - -
Run17.5 km 00:00:00 00:00:00 - - - -
Run20.9 km 06:34:52 02:02:2636:00 min/km-40:36 (1.) -12:57 (117.) -14:50 (149.)
Run20.9 km 06:34:52 02:02:2605:51 min/km-40:36 (1.) -12:57 (117.) -14:50 (149.)
Total 112.8 km 06:34:52 06:34:5217.14 km/h-30:46 (2.) +15:41 (208.) +10:12 (263.)

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