Heng Tang Yap -
Ironman 70.3 Desaru Coast 2022

  Quick facts

206/184/36All/Gender/AG

M45-49Age group

911Bib number

MalaysiaNationality

48:382:54:072:14:02 6:07:38

  Compare Heng Tang Yap with other athletes!

911 Yap
806 Mohamad Shakir × 
987 Khoe × 
817 Leong × 
849 Prabhu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:38 00:48:3802:33 min/100m-03:48 (45.) -03:13 (249.) -03:09 (284.)
Transition 00:55:36 00:06:58 - +00:16 (75.) +00:41 (445.) +00:45 (515.)
Bike11.4 km 01:20:08 00:24:3227.88 km/h-01:31 (40.) -00:55 (274.) -01:08 (296.)
Bike29.1 km 01:53:59 00:33:5131.37 km/h-01:27 (47.) -00:56 (294.) -01:10 (308.)
Bike47 km 02:26:53 00:32:5432.64 km/h-01:52 (39.) -01:20 (258.) -01:38 (276.)
Bike64.7 km 02:59:57 00:33:0432.12 km/h-03:06 (33.) -02:19 (210.) -02:35 (219.)
Bike90.1 km 03:49:43 00:49:4630.62 km/h-05:08 (29.) -04:03 (192.) -04:19 (204.)
Bike90.1 km 03:49:43 02:54:0731.05 km/h-13:04 (34.) -09:33 (220.) -10:50 (228.)
Transition 03:53:36 00:03:53 - -01:46 (31.) -01:21 (181.) -01:15 (223.)
Run0.3 km 03:55:37 00:02:0106:43 min/km-00:30 (23.) -00:26 (148.) -00:27 (164.)
Run7.3 km 04:38:33 00:42:5606:08 min/km-03:58 (51.) -03:02 (279.) -03:01 (320.)
Run14.3 km 05:23:23 00:44:5006:24 min/km-06:00 (36.) -04:35 (226.) -04:32 (266.)
Run21 km 06:07:38 00:44:1506:36 min/km-10:41 (30.) -09:19 (161.) -09:04 (187.)
Run21 km 06:07:38 02:14:0206:22 min/km-21:09 (35.) -17:22 (207.) -17:04 (238.)
Total 113 km 06:07:38 06:07:3818.44 km/h-39:31 (36.) -30:48 (184.) -31:33 (206.)

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