Muhammad Nadzrul Shah Salim -
Ironman 70.3 Desaru Coast 2022

  Quick facts

209/187/40All/Gender/AG

M40-44Age group

679Bib number

SingaporeNationality

56:292:35:512:23:54 6:08:06

  Compare Muhammad Nadzrul Shah Salim with other athletes!

679 Salim
727 Erwin × 
569 Yeap × 
735 Lim × 
738 Hollander × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:29 00:56:2902:58 min/100m+04:01 (113.) +04:38 (463.) +04:42 (529.)
Transition 01:02:30 00:06:01 - -00:08 (85.) -00:16 (341.) -00:12 (401.)
Bike11.4 km 01:24:49 00:22:1930.65 km/h-02:44 (26.) -03:08 (96.) -03:21 (101.)
Bike29.1 km 01:54:21 00:29:3235.96 km/h-04:29 (9.) -05:15 (29.) -05:29 (29.)
Bike47 km 02:23:36 00:29:1536.72 km/h-04:24 (14.) -04:59 (44.) -05:17 (46.)
Bike64.7 km 02:53:13 00:29:3735.86 km/h-05:05 (9.) -05:46 (33.) -06:02 (34.)
Bike90.1 km 03:38:21 00:45:0833.77 km/h-07:35 (13.) -08:41 (51.) -08:57 (54.)
Bike90.1 km 03:38:21 02:35:5134.69 km/h-24:17 (14.) -27:49 (41.) -29:06 (43.)
Transition 03:44:12 00:05:51 - +00:37 (112.) +00:37 (460.) +00:43 (536.)
Run0.3 km 03:46:41 00:02:2908:16 min/km+00:05 (106.) +00:02 (424.) +00:01 (485.)
Run7.3 km 04:31:12 00:44:3106:21 min/km-01:39 (79.) -01:27 (333.) -01:26 (384.)
Run14.3 km 05:16:22 00:45:1006:27 min/km-04:05 (55.) -04:15 (232.) -04:12 (272.)
Run21 km 06:08:06 00:51:4407:43 min/km-01:10 (79.) -01:50 (314.) -01:35 (367.)
Run21 km 06:08:06 02:23:5406:51 min/km-06:49 (68.) -07:30 (286.) -07:12 (333.)
Total 113 km 06:08:06 06:08:0618.42 km/h-26:36 (40.) -30:20 (187.) -31:05 (209.)

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