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Siak Peng Bong -
Ironman 70.3 Desaru Coast 2022

Quick facts

479/419/107All/Gender/AG

M40-44Age group

555Bib number

MalaysiaNationality


44:51	3:13:42	2:41:32	6:53:32

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Compare Siak Peng Bong with other athletes!

555 Bong

538 Ab. Rahim ×

758 Leong ×

624 Muttaqin ×

709 Mohamed Zainal Abidin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:51	00:44:51	02:21 min/100m	-07:37 (27.) ●	-07:00 (143.) ●	-06:56 (166.) ●
Transition		00:51:39	00:06:48	-	+00:39 (109.) ●	+00:31 (424.) ●	+00:35 (494.) ●
Bike	11.4 km	01:18:08	00:26:29	25.83 km/h	+01:26 (121.) ●	+01:02 (453.) ●	+00:49 (498.) ●
Bike	29.1 km	01:50:43	00:32:35	32.59 km/h	-01:26 (49.) ●	-02:12 (163.) ●	-02:26 (170.) ●
Bike	47 km	02:27:11	00:36:28	29.45 km/h	+02:49 (134.) ●	+02:14 (523.) ●	+01:56 (583.) ●
Bike	64.7 km	03:05:15	00:38:04	27.9 km/h	+03:22 (133.) ●	+02:41 (523.) ●	+02:25 (587.) ●
Bike	90.1 km	04:05:21	01:00:06	25.36 km/h	+07:23 (146.) ●	+06:17 (557.) ●	+06:01 (630.) ●
Bike	90.1 km	04:05:21	03:13:42	27.91 km/h	+13:34 (130.) ●	+10:02 (494.) ●	+08:45 (551.) ●
Transition		04:12:00	00:06:39	-	+01:25 (135.) ●	+01:25 (534.) ●	+01:31 (616.) ●
Run	0.3 km	04:15:14	00:03:14	10:46 min/km	+00:50 (154.) ●	+00:47 (631.) ●	+00:46 (721.) ●
Run	7.3 km	05:06:03	00:50:49	07:15 min/km	+04:39 (120.) ●	+04:51 (491.) ●	+04:52 (563.) ●
Run	14.3 km	05:58:47	00:52:44	07:31 min/km	+03:29 (104.) ●	+03:19 (437.) ●	+03:22 (503.) ●
Run	21 km	06:53:32	00:54:45	08:10 min/km	+01:51 (100.) ●	+01:11 (386.) ●	+01:26 (446.) ●
Run	21 km	06:53:32	02:41:32	07:41 min/km	+10:49 (106.) ●	+10:08 (440.) ●	+10:26 (506.) ●
Total	113 km	06:53:32	06:53:32	16.4 km/h	+18:50 (107.) ●	+15:06 (419.) ●	+14:21 (479.) ●

Ovr	Gen	Div	Name	#	AG
458	401	102	Tienpeng Tan	529	M40-44	Singapore	00:54:38	03:02:07	02:41:34	06:49:09
459	402	103	Thiam Poh Yow	747	M40-44	Singapore	00:58:03	03:00:42	02:35:42	06:49:26
469	410	104	Desmond Puah	668	M40-44	Singapore	00:45:00	03:01:10	02:47:03	06:51:07
470	411	105	Muhammad Huzaifah Ab. Rahim	538	M40-44	Malaysia	00:54:46	03:07:54	02:32:57	06:51:13
477	417	106	Chin Wei Leong	758	M40-44	Malaysia	01:05:15	03:17:04	02:17:51	06:52:59
479	419	107	Siak Peng Bong	555	M40-44	Malaysia	00:44:51	03:13:42	02:41:32	06:53:32
484	423	108	Izhar Muttaqin	624	M40-44	Indonesia	00:56:02	02:52:40	02:53:45	06:54:00
489	427	109	Mohamad Zaid Mohamed Zainal Abidin	709	M40-44	Malaysia	01:03:42	03:23:23	02:09:04	06:54:39
499	436	110	Chua Kelvin	728	M40-44	Singapore	00:52:01	03:12:46	02:36:07	06:56:20
508	443	111	Ross Alexander Sanders	614	M40-44	United Kingdom	00:51:14	03:23:03	02:21:17	06:58:40

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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