Muhamad Firdaus Selamat -
Ironman 70.3 Desaru Coast 2022

  Quick facts

266/237/52All/Gender/AG

M35-39Age group

420Bib number

MalaysiaNationality

55:162:59:492:11:56 6:18:27

  Compare Muhamad Firdaus Selamat with other athletes!

420 Selamat
356 Hung × 
383 Yeo × 
342 Thelot Pdevon × 
461 Sukmadjaja × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:16 00:55:1602:54 min/100m+04:32 (79.) +03:25 (426.) +03:29 (487.)
Transition 00:59:48 00:04:32 - -01:30 (34.) -01:45 (155.) -01:41 (184.)
Bike11.4 km 01:23:41 00:23:5328.64 km/h-00:56 (46.) -01:34 (209.) -01:47 (221.)
Bike29.1 km 01:57:07 00:33:2631.76 km/h-00:42 (59.) -01:21 (246.) -01:35 (257.)
Bike47 km 02:29:25 00:32:1833.25 km/h-01:20 (52.) -01:56 (212.) -02:14 (221.)
Bike64.7 km 03:02:27 00:33:0232.15 km/h-01:20 (48.) -02:21 (205.) -02:37 (214.)
Bike90.1 km 03:59:37 00:57:1026.66 km/h+04:28 (102.) +03:21 (492.) +03:05 (553.)
Bike90.1 km 03:59:37 02:59:4930.06 km/h+00:10 (68.) -03:51 (309.) -05:08 (338.)
Transition 04:06:31 00:06:54 - +02:02 (106.) +01:40 (549.) +01:46 (632.)
Run0.3 km 04:08:42 00:02:1107:16 min/km-00:15 (55.) -00:16 (245.) -00:17 (278.)
Run7.3 km 04:46:40 00:37:5805:25 min/km-06:33 (31.) -08:00 (136.) -07:59 (151.)
Run14.3 km 05:27:08 00:40:2805:46 min/km-07:26 (32.) -08:57 (139.) -08:54 (159.)
Run21 km 06:18:27 00:51:1907:39 min/km-01:08 (62.) -02:15 (302.) -02:00 (355.)
Run21 km 06:18:27 02:11:5606:16 min/km-15:22 (42.) -19:28 (192.) -19:10 (217.)
Total 113 km 06:18:27 06:18:2717.92 km/h-10:08 (52.) -19:59 (237.) -20:44 (266.)

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