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Laurens Koppelaar -
Ironman 70.3 Desaru Coast 2022

Quick facts

299/264/58All/Gender/AG

M35-39Age group

393Bib number

NetherlandsNationality


57:15	2:55:21	2:23:37	6:23:48

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Compare Laurens Koppelaar with other athletes!

393 Koppelaar

430 Foo ×

339 del Pistoia ×

352 Ruzzon ×

474 Tay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:15	00:57:15	03:00 min/100m	+06:31 (92.) ●	+05:24 (486.) ●	+05:28 (558.) ●
Transition		01:02:04	00:04:49	-	-01:13 (40.) ●	-01:28 (193.) ●	-01:24 (230.) ●
Bike	11.4 km	01:27:33	00:25:29	26.84 km/h	+00:40 (77.) ●	+00:02 (355.) ●	-00:11 (387.) ●
Bike	29.1 km	02:04:16	00:36:43	28.92 km/h	+02:35 (104.) ●	+01:56 (517.) ●	+01:42 (571.) ●
Bike	47 km	02:36:04	00:31:48	33.77 km/h	-01:50 (37.) ●	-02:26 (167.) ●	-02:44 (173.) ●
Bike	64.7 km	03:08:41	00:32:37	32.56 km/h	-01:45 (38.) ●	-02:46 (169.) ●	-03:02 (175.) ●
Bike	90.1 km	03:57:25	00:48:44	31.27 km/h	-03:58 (34.) ●	-05:05 (147.) ●	-05:21 (153.) ●
Bike	90.1 km	03:57:25	02:55:21	30.83 km/h	-04:18 (54.) ●	-08:19 (239.) ●	-09:36 (253.) ●
Transition		04:00:11	00:02:46	-	-02:06 (14.) ●	-02:28 (54.) ●	-02:22 (77.) ●
Run	0.3 km	04:02:28	00:02:17	07:36 min/km	-00:09 (67.) ●	-00:10 (308.) ●	-00:11 (352.) ●
Run	7.3 km	04:46:19	00:43:51	06:15 min/km	-00:40 (66.) ●	-02:07 (308.) ●	-02:06 (353.) ●
Run	14.3 km	05:33:52	00:47:33	06:47 min/km	-00:21 (65.) ●	-01:52 (309.) ●	-01:49 (359.) ●
Run	21 km	06:23:48	00:49:56	07:27 min/km	-02:31 (55.) ●	-03:38 (270.) ●	-03:23 (317.) ●
Run	21 km	06:23:48	02:23:37	06:50 min/km	-03:41 (61.) ●	-07:47 (280.) ●	-07:29 (327.) ●
Total	113 km	06:23:48	06:23:48	17.67 km/h	-04:47 (58.) ●	-14:38 (264.) ●	-15:23 (299.) ●

Ovr	Gen	Div	Name	#	AG
271	241	53	Guillaume Thelot Pdevon	342	M35-39	France	00:45:25	03:04:33	02:20:43	06:19:10
277	247	54	Raymond Sukmadjaja	461	M35-39	Indonesia	00:55:27	02:51:11	02:18:49	06:19:56
286	253	55	Ives Esteban Barcelli Fantappie	489	M35-39	Peru	00:43:42	02:57:43	02:30:25	06:21:04
287	254	56	Kevin Foo	430	M35-39	Malaysia	00:46:52	02:48:50	02:33:57	06:21:18
291	258	57	Cyril del Pistoia	339	M35-39	France	00:45:40	02:49:50	02:39:49	06:22:01
299	264	58	Laurens Koppelaar	393	M35-39	Netherlands	00:57:15	02:55:21	02:23:37	06:23:48
305	269	59	Marcus Ruzzon	352	M35-39	Brazil	00:54:39	02:49:07	02:27:38	06:24:59
306	270	60	Raymond Tay	474	M35-39	Singapore	00:52:53	02:55:45	02:27:08	06:25:03
322	286	61	Azmin Ariff Bin Abdul Azij	421	M35-39	Malaysia	01:02:45	02:50:33	02:20:12	06:26:25
325	289	62	Lionel Amiel	346	M35-39	France	00:52:34	03:03:18	02:22:45	06:26:48

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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