Rahmat Idris Manggabarani -
Ironman 70.3 Desaru Coast 2022

  Quick facts

52/48/11All/Gender/AG

M35-39Age group

361Bib number

IndonesiaNationality

40:022:38:561:53:34 5:21:06

  Compare Rahmat Idris Manggabarani with other athletes!

361 Manggabarani
350 Grom × 
378 Kerr × 
498 Pierzynowski × 
457 Weddle × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:02 00:40:0202:06 min/100m-10:42 (16.) -11:49 (59.) -11:45 (74.)
Transition 00:44:44 00:04:42 - -01:20 (36.) -01:35 (178.) -01:31 (213.)
Bike11.4 km 01:08:21 00:23:3728.96 km/h-01:12 (42.) -01:50 (186.) -02:03 (196.)
Bike29.1 km 01:39:21 00:31:0034.26 km/h-03:08 (14.) -03:47 (66.) -04:01 (69.)
Bike47 km 02:09:11 00:29:5036 km/h-03:48 (13.) -04:24 (60.) -04:42 (62.)
Bike64.7 km 02:39:20 00:30:0935.22 km/h-04:13 (14.) -05:14 (46.) -05:30 (48.)
Bike90.1 km 03:23:40 00:44:2034.38 km/h-08:22 (7.) -09:29 (37.) -09:45 (39.)
Bike90.1 km 03:23:40 02:38:5634.01 km/h-20:43 (14.) -24:44 (54.) -26:01 (57.)
Transition 03:27:32 00:03:52 - -01:00 (36.) -01:22 (177.) -01:16 (218.)
Run0.3 km 03:29:28 00:01:5606:26 min/km-00:30 (24.) -00:31 (105.) -00:32 (115.)
Run7.3 km 04:04:29 00:35:0105:00 min/km-09:30 (18.) -10:57 (68.) -10:56 (75.)
Run14.3 km 04:40:08 00:35:3905:05 min/km-12:15 (13.) -13:46 (54.) -13:43 (58.)
Run21 km 05:21:06 00:40:5806:06 min/km-11:29 (24.) -12:36 (109.) -12:21 (124.)
Run21 km 05:21:06 01:53:3405:24 min/km-33:44 (18.) -37:50 (78.) -37:32 (88.)
Total 113 km 05:21:06 05:21:0621.11 km/h-01:07:29 (11.) -01:17:20 (48.) -01:18:05 (52.)

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