Rick Fredin -
Ironman Lake Placid 2022

  Quick facts

1790/1313/211All/Gender/AG

M50-54Age group

781Bib number

USANationality

1:50:138:06:346:26:46 16:51:12

  Compare Rick Fredin with other athletes!

781 Fredin
676 Demetropoulos × 
1030 Nash × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:19 00:52:1902:45 min/100m+12:46 (202.) +14:03 (1307.) +13:44 (1786.)
Swim3.9 km 01:50:13 00:57:5402:53 min/100m+16:18 (207.) +17:24 (1313.) +17:05 (1795.)
Swim3.9 km 01:50:13 01:50:1302:49 min/100m+29:04 (206.) +31:27 (1315.) +30:49 (1798.)
Transition 02:08:17 00:18:04 - +06:45 (203.) +07:34 (1284.) +07:38 (1756.)
Bike11.3 km 02:40:23 00:32:0621.12 km/h+04:17 (198.) +04:51 (1267.) +04:20 (1695.)
Bike25.3 km 03:06:59 00:26:3631.58 km/h+04:39 (205.) +04:54 (1303.) +04:22 (1759.)
Bike52.1 km 04:06:21 00:59:2227.09 km/h+07:44 (199.) +08:17 (1228.) +07:12 (1633.)
Bike56 km 04:16:24 00:10:0323.28 km/h+01:05 (193.) +01:12 (1187.) +01:00 (1560.)
Bike85.3 km 05:38:25 01:22:0121.43 km/h+10:36 (189.) +11:22 (1177.) +09:56 (1557.)
Bike86.9 km 05:46:09 00:07:4412.41 km/h+00:57 (195.) +01:02 (1186.) +00:55 (1570.)
Bike87.3 km 05:48:28 00:02:1910.36 km/h+00:18 (189.) +00:20 (1189.) +00:18 (1576.)
Bike88.5 km 06:03:52 00:15:244.68 km/h+12:25 (211.) +12:30 (1331.) +12:20 (1815.)
Bike100.7 km 06:39:15 00:35:2320.69 km/h+03:49 (177.) +04:24 (1123.) +03:44 (1467.)
Bike114.5 km 07:06:00 00:26:4530.95 km/h+02:08 (167.) +02:29 (1055.) +01:59 (1390.)
Bike142.8 km 08:10:15 01:04:1526.43 km/h+08:03 (190.) +08:35 (1167.) +07:39 (1566.)
Bike146.6 km 08:22:05 00:11:5019.27 km/h+01:59 (199.) +02:11 (1279.) +02:02 (1734.)
Bike173.4 km 09:58:43 01:36:3816.64 km/h+16:00 (197.) +17:04 (1218.) +15:58 (1646.)
Bike176 km 10:07:49 00:09:0617.14 km/h+01:51 (207.) +02:00 (1301.) +01:54 (1772.)
Bike178.4 km 10:14:51 00:07:0220.47 km/h+01:20 (206.) +01:25 (1294.) +01:20 (1766.)
Bike178.4 km 10:14:51 08:06:3422 km/h+01:17:11 (204.) +01:22:36 (1256.) +01:14:59 (1687.)
Transition 10:24:26 00:09:35 - -00:29 (102.) +00:05 (749.) +00:19 (1049.)
Run0.8 km 10:30:00 00:05:3406:57 min/km+01:00 (183.) +01:21 (1213.) +01:19 (1652.)
Run4.8 km 11:07:41 00:37:4109:25 min/km+08:09 (192.) +09:32 (1236.) +09:19 (1693.)
Run9 km 11:41:54 00:34:1308:08 min/km+06:11 (189.) +07:18 (1208.) +07:12 (1661.)
Run13.2 km 12:22:53 00:40:5909:45 min/km+07:46 (192.) +09:02 (1229.) +08:54 (1682.)
Run17.3 km 13:01:09 00:38:1609:19 min/km+05:16 (177.) +06:14 (1125.) +06:14 (1549.)
Run19.4 km 13:20:32 00:19:2309:13 min/km+02:16 (165.) +02:52 (1079.) +02:48 (1466.)
Run21.6 km 13:38:54 00:18:2208:20 min/km+03:02 (186.) +03:26 (1173.) +03:23 (1598.)
Run25.7 km 14:16:49 00:37:5509:14 min/km+03:32 (149.) +04:31 (992.) +04:30 (1358.)
Run29.8 km 14:53:11 00:36:2208:52 min/km+04:39 (164.) +05:32 (1076.) +05:28 (1466.)
Run34 km 15:32:56 00:39:4509:27 min/km+02:27 (142.) +03:25 (894.) +03:17 (1204.)
Run38.1 km 16:14:23 00:41:2710:06 min/km+04:56 (157.) +06:13 (1069.) +06:05 (1452.)
Run40.2 km 16:35:13 00:20:5009:55 min/km+03:04 (168.) +03:44 (1134.) +03:40 (1538.)
Run42 km 16:51:12 00:15:5908:52 min/km+02:31 (164.) +03:03 (1103.) +03:01 (1502.)
Run42 km 16:51:12 06:26:4609:12 min/km+54:49 (179.) +01:06:13 (1163.) +01:05:10 (1581.)
Total 224.3 km 16:51:12 16:51:1213.31 km/h+02:47:20 (211.) +03:07:55 (1313.) +02:58:55 (1790.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance