Charlie Cowan -
Ironman Lake Placid 2022

  Quick facts

538/424/1All/Gender/AG

M70-74Age group

767Bib number

USANationality

1:04:536:51:524:39:01 12:52:02

  Compare Charlie Cowan with other athletes!

767 Cowan
1440 Rosin × 
293 Wragg × 
766 Falconi × 
498 Basso × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:38 00:31:3801:39 min/100m-09:22 (1.) -06:38 (158.) -06:57 (196.)
Swim3.9 km 01:04:53 00:33:1501:39 min/100m-10:36 (1.) -07:15 (155.) -07:34 (196.)
Swim3.9 km 01:04:53 01:04:5301:39 min/100m-19:58 (1.) -13:53 (153.) -14:31 (191.)
Transition 01:13:05 00:08:12 - -02:36 (1.) -02:18 (410.) -02:14 (563.)
Bike11.3 km 01:41:28 00:28:2323.89 km/h-01:32 (2.) +01:08 (861.) +00:37 (1063.)
Bike25.3 km 02:02:34 00:21:0639.81 km/h-02:14 (1.) -00:36 (589.) -01:08 (683.)
Bike52.1 km 02:54:42 00:52:0830.84 km/h-05:00 (2.) +01:03 (784.) -00:02 (959.)
Bike56 km 03:03:42 00:09:0026 km/h-00:55 (2.) +00:09 (766.) -00:03 (943.)
Bike85.3 km 04:14:30 01:10:4824.83 km/h-09:27 (2.) +00:09 (710.) -01:17 (883.)
Bike86.9 km 04:21:29 00:06:5913.75 km/h-00:46 (2.) +00:17 (843.) +00:10 (1074.)
Bike87.3 km 04:23:36 00:02:0711.34 km/h-00:23 (2.) +00:08 (951.) +00:06 (1216.)
Bike88.5 km 04:27:13 00:03:3719.91 km/h+00:47 (6.) +00:43 (981.) +00:33 (1280.)
Bike100.7 km 04:58:59 00:31:4623.04 km/h-04:16 (2.) +00:47 (779.) +00:07 (983.)
Bike114.5 km 05:21:54 00:22:5536.13 km/h-03:13 (1.) -01:21 (549.) -01:51 (675.)
Bike142.8 km 06:20:02 00:58:0829.21 km/h-04:12 (2.) +02:28 (854.) +01:32 (1104.)
Bike146.6 km 06:30:32 00:10:3021.71 km/h-00:46 (3.) +00:51 (1035.) +00:42 (1357.)
Bike173.4 km 07:51:56 01:21:2419.75 km/h-14:03 (2.) +01:50 (803.) +00:44 (1037.)
Bike176 km 07:59:13 00:07:1721.42 km/h-01:18 (2.) +00:11 (812.) +00:05 (1047.)
Bike178.4 km 08:04:57 00:05:4425.12 km/h-01:00 (2.) +00:07 (762.) +00:02 (959.)
Bike178.4 km 08:04:57 06:51:5225.99 km/h-48:18 (2.) +07:54 (747.) +00:17 (941.)
Transition 08:13:01 00:08:04 - -00:12 (4.) -01:26 (532.) -01:12 (772.)
Run0.8 km 08:16:34 00:03:3304:26 min/km-02:03 (1.) -00:40 (339.) -00:42 (418.)
Run4.8 km 08:39:51 00:23:1705:49 min/km-10:46 (1.) -04:52 (268.) -05:05 (337.)
Run9 km 09:02:26 00:22:3505:22 min/km-08:07 (1.) -04:20 (303.) -04:26 (391.)
Run13.2 km 09:31:20 00:28:5406:52 min/km-09:19 (1.) -03:03 (468.) -03:11 (601.)
Run17.3 km 10:01:34 00:30:1407:22 min/km-06:56 (1.) -01:48 (542.) -01:48 (723.)
Run19.4 km 10:17:07 00:15:3307:24 min/km-03:39 (1.) -00:58 (532.) -01:02 (718.)
Run21.6 km 10:31:27 00:14:2006:30 min/km-03:29 (1.) -00:36 (600.) -00:39 (808.)
Run25.7 km 11:00:21 00:28:5407:02 min/km-09:50 (1.) -04:30 (343.) -04:31 (455.)
Run29.8 km 11:26:37 00:26:1606:24 min/km-08:38 (1.) -04:34 (323.) -04:38 (432.)
Run34 km 11:55:40 00:29:0306:55 min/km-10:58 (1.) -07:17 (211.) -07:25 (274.)
Run38.1 km 12:26:08 00:30:2807:25 min/km-09:18 (1.) -04:46 (358.) -04:54 (466.)
Run40.2 km 12:40:52 00:14:4407:00 min/km-05:22 (1.) -02:22 (354.) -02:26 (463.)
Run42 km 12:52:02 00:11:1006:12 min/km-04:29 (1.) -01:46 (425.) -01:48 (565.)
Run42 km 12:52:02 04:39:0106:38 min/km-01:32:54 (1.) -41:32 (327.) -42:35 (433.)
Total 224.3 km 12:52:02 12:52:0217.43 km/h-02:43:58 (1.) -51:15 (424.) -01:00:15 (538.)

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