Paul Costa -
Ironman Lake Placid 2022

  Quick facts

1232/932/165All/Gender/AG

M40-44Age group

1813Bib number

USANationality

1:15:347:23:435:42:29 14:48:12

  Compare Paul Costa with other athletes!

1813 Costa
1979 Courcelle × 
2217 Fusch × 
1443 Malolepszy × 
880 Benner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:26 00:36:2601:55 min/100m-01:16 (93.) -01:50 (536.) -02:09 (681.)
Swim3.9 km 01:15:34 00:39:0801:57 min/100m-00:55 (103.) -01:22 (598.) -01:41 (771.)
Swim3.9 km 01:15:34 01:15:3401:56 min/100m-02:11 (101.) -03:12 (574.) -03:50 (733.)
Transition 01:31:12 00:15:38 - +05:15 (201.) +05:08 (1219.) +05:12 (1668.)
Bike11.3 km 02:01:12 00:30:0022.6 km/h+02:45 (184.) +02:45 (1097.) +02:14 (1410.)
Bike25.3 km 02:26:13 00:25:0133.58 km/h+03:24 (207.) +03:19 (1244.) +02:47 (1648.)
Bike52.1 km 03:22:52 00:56:3928.38 km/h+05:49 (191.) +05:34 (1110.) +04:29 (1445.)
Bike56 km 03:32:57 00:10:0523.21 km/h+01:17 (202.) +01:14 (1197.) +01:02 (1573.)
Bike85.3 km 04:49:22 01:16:2523.01 km/h+05:49 (172.) +05:46 (991.) +04:20 (1272.)
Bike86.9 km 04:56:41 00:07:1913.12 km/h+00:38 (179.) +00:37 (1021.) +00:30 (1328.)
Bike87.3 km 04:58:57 00:02:1610.59 km/h+00:17 (197.) +00:17 (1144.) +00:15 (1507.)
Bike88.5 km 05:08:04 00:09:077.9 km/h+06:03 (217.) +06:13 (1304.) +06:03 (1776.)
Bike100.7 km 05:41:59 00:33:5521.58 km/h+03:06 (171.) +02:56 (1011.) +02:16 (1297.)
Bike114.5 km 06:07:24 00:25:2532.58 km/h+01:16 (158.) +01:09 (924.) +00:39 (1193.)
Bike142.8 km 07:06:45 00:59:2128.61 km/h+03:57 (160.) +03:41 (927.) +02:45 (1206.)
Bike146.6 km 07:17:21 00:10:3621.51 km/h+01:01 (190.) +00:57 (1069.) +00:48 (1411.)
Bike173.4 km 08:41:13 01:23:5219.17 km/h+04:30 (154.) +04:18 (881.) +03:12 (1162.)
Bike176 km 08:48:54 00:07:4120.3 km/h+00:39 (171.) +00:35 (983.) +00:29 (1306.)
Bike178.4 km 08:54:55 00:06:0123.93 km/h+00:27 (167.) +00:24 (960.) +00:19 (1249.)
Bike178.4 km 08:54:55 07:23:4324.12 km/h+40:58 (176.) +39:45 (1037.) +32:08 (1346.)
Transition 09:05:43 00:10:48 - +01:38 (164.) +01:18 (906.) +01:32 (1265.)
Run0.8 km 09:10:36 00:04:5306:06 min/km+00:45 (192.) +00:40 (1114.) +00:38 (1495.)
Run4.8 km 09:41:42 00:31:0607:46 min/km+03:43 (174.) +02:57 (962.) +02:44 (1274.)
Run9 km 10:11:10 00:29:2807:00 min/km+03:13 (163.) +02:33 (903.) +02:27 (1221.)
Run13.2 km 10:45:14 00:34:0408:06 min/km+03:08 (157.) +02:07 (836.) +01:59 (1127.)
Run17.3 km 11:19:53 00:34:3908:27 min/km+03:21 (163.) +02:37 (901.) +02:37 (1232.)
Run19.4 km 11:36:37 00:16:4407:58 min/km+00:34 (134.) +00:13 (731.) +00:09 (977.)
Run21.6 km 11:51:56 00:15:1906:57 min/km+00:43 (138.) +00:23 (773.) +00:20 (1045.)
Run25.7 km 12:25:40 00:33:4408:13 min/km+01:01 (128.) +00:20 (687.) +00:19 (939.)
Run29.8 km 12:57:58 00:32:1807:52 min/km+02:08 (145.) +01:28 (790.) +01:24 (1070.)
Run34 km 13:37:10 00:39:1209:20 min/km+03:07 (147.) +02:52 (853.) +02:44 (1156.)
Run38.1 km 14:14:30 00:37:2009:06 min/km+02:19 (148.) +02:06 (841.) +01:58 (1137.)
Run40.2 km 14:33:18 00:18:4808:57 min/km+01:53 (166.) +01:42 (921.) +01:38 (1238.)
Run42 km 14:48:12 00:14:5408:16 min/km+02:09 (177.) +01:58 (1000.) +01:56 (1363.)
Run42 km 14:48:12 05:42:2908:09 min/km+28:04 (155.) +21:56 (841.) +20:53 (1132.)
Total 224.3 km 14:48:12 14:48:1215.15 km/h+01:13:44 (165.) +01:04:55 (932.) +55:55 (1232.)

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