John Roy -
Ironman Lake Placid 2022

Quick facts

742/582/50All/Gender/AG

M25-29Age group

1735Bib number

USANationality


1:00:28	6:47:48	5:16:42	13:23:03

Compare John Roy with other athletes!

1735 Roy

1148 Benzaquen ×

1491 Roy ×

923 Sasse ×

2141 McAuliffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:10	00:29:10	01:32 min/100m	-07:20 (9.) ●	-09:06 (59.) ●	-09:25 (75.) ●
Swim	3.9 km	01:00:28	00:31:18	01:33 min/100m	-07:30 (11.) ●	-09:12 (76.) ●	-09:31 (96.) ●
Swim	3.9 km	01:00:28	01:00:28	01:33 min/100m	-14:50 (11.) ●	-18:18 (70.) ●	-18:56 (90.) ●
Transition		01:09:48	00:09:20	-	-00:41 (44.) ●	-01:10 (575.) ●	-01:06 (795.) ●
Bike	11.3 km	01:38:22	00:28:34	23.73 km/h	+01:43 (67.) ●	+01:19 (886.) ●	+00:48 (1100.) ●
Bike	25.3 km	02:02:32	00:24:10	34.76 km/h	+02:22 (78.) ●	+02:28 (1175.) ●	+01:56 (1534.) ●
Bike	52.1 km	02:53:34	00:51:02	31.51 km/h	+00:05 (49.) ●	-00:03 (677.) ●	-01:08 (825.) ●
Bike	56 km	03:02:48	00:09:14	25.34 km/h	+00:33 (67.) ●	+00:23 (885.) ●	+00:11 (1101.) ●
Bike	85.3 km	04:14:16	01:11:28	24.6 km/h	+01:29 (55.) ●	+00:49 (738.) ●	-00:37 (921.) ●
Bike	86.9 km	04:20:45	00:06:29	14.81 km/h	-00:04 (46.) ●	-00:13 (534.) ●	-00:20 (645.) ●
Bike	87.3 km	04:22:49	00:02:04	11.61 km/h	+00:05 (59.) ●	+00:05 (842.) ●	+00:03 (1063.) ●
Bike	88.5 km	04:24:17	00:01:28	49.09 km/h	-01:16 (28.) ●	-01:26 (357.) ●	-01:36 (428.) ●
Bike	100.7 km	04:55:00	00:30:43	23.83 km/h	+00:20 (47.) ●	-00:16 (650.) ●	-00:56 (793.) ●
Bike	114.5 km	05:22:49	00:27:49	29.77 km/h	+03:44 (74.) ●	+03:33 (1133.) ●	+03:03 (1513.) ●
Bike	142.8 km	06:14:35	00:51:46	32.8 km/h	-04:19 (33.) ●	-03:54 (448.) ●	-04:50 (537.) ●
Bike	146.6 km	06:24:05	00:09:30	24 km/h	-00:07 (46.) ●	-00:09 (601.) ●	-00:18 (745.) ●
Bike	173.4 km	07:44:20	01:20:15	20.04 km/h	+00:45 (50.) ●	+00:41 (743.) ●	-00:25 (961.) ●
Bike	176 km	07:51:31	00:07:11	21.72 km/h	+00:13 (55.) ●	+00:05 (745.) ●	-00:01 (950.) ●
Bike	178.4 km	07:57:36	00:06:05	23.67 km/h	+00:33 (75.) ●	+00:28 (996.) ●	+00:23 (1300.) ●
Bike	178.4 km	07:57:36	06:47:48	26.25 km/h	+06:06 (47.) ●	+03:50 (714.) ●	-03:47 (898.) ●
Transition		08:06:21	00:08:45	-	-00:16 (51.) ●	-00:45 (634.) ●	-00:31 (905.) ●
Run	0.8 km	08:10:28	00:04:07	05:08 min/km	+00:19 (68.) ●	-00:06 (757.) ●	-00:08 (970.) ●
Run	4.8 km	08:40:36	00:30:08	07:32 min/km	+03:53 (72.) ●	+01:59 (909.) ●	+01:46 (1200.) ●
Run	9 km	09:08:40	00:28:04	06:40 min/km	+03:29 (70.) ●	+01:09 (802.) ●	+01:03 (1073.) ●
Run	13.2 km	09:42:32	00:33:52	08:03 min/km	+04:06 (64.) ●	+01:55 (817.) ●	+01:47 (1101.) ●
Run	17.3 km	10:16:00	00:33:28	08:09 min/km	+03:37 (66.) ●	+01:26 (800.) ●	+01:26 (1093.) ●
Run	19.4 km	10:31:36	00:15:36	07:25 min/km	+00:05 (50.) ●	-00:55 (538.) ●	-00:59 (725.) ●
Run	21.6 km	10:45:03	00:13:27	06:06 min/km	-00:46 (37.) ●	-01:29 (429.) ●	-01:32 (566.) ●
Run	25.7 km	11:15:49	00:30:46	07:30 min/km	-00:49 (44.) ●	-02:38 (489.) ●	-02:39 (651.) ●
Run	29.8 km	11:44:58	00:29:09	07:06 min/km	+00:04 (45.) ●	-01:41 (540.) ●	-01:45 (725.) ●
Run	34 km	12:20:16	00:35:18	08:24 min/km	+01:25 (50.) ●	-01:02 (608.) ●	-01:10 (811.) ●
Run	38.1 km	12:56:37	00:36:21	08:51 min/km	+03:45 (67.) ●	+01:07 (774.) ●	+00:59 (1044.) ●
Run	40.2 km	13:11:56	00:15:19	07:17 min/km	-00:16 (49.) ●	-01:47 (428.) ●	-01:51 (582.) ●
Run	42 km	13:23:03	00:11:07	06:10 min/km	-00:45 (40.) ●	-01:49 (412.) ●	-01:51 (547.) ●
Run	42 km	13:23:03	05:16:42	07:32 min/km	+18:07 (57.) ●	-03:51 (634.) ●	-04:54 (846.) ●
Total	224.3 km	13:23:03	13:23:03	16.76 km/h	+08:26 (50.) ●	-20:14 (582.) ●	-29:14 (742.) ●

Ovr	Gen	Div	Name	#	AG
636	507	45	Prakash Mishra	2114	M25-29	USA	01:11:13	06:39:01	04:57:01	13:06:47
642	513	46	Benjamin Lukenchuk	2343	M25-29	CAN	01:10:16	06:30:50	05:13:02	13:07:33
655	521	47	Michael Trypaluk	1900	M25-29	USA	01:23:17	06:07:00	05:18:35	13:09:24
679	539	48	Mijael Benzaquen	1148	M25-29	PER	01:03:51	06:56:46	04:56:50	13:12:01
712	566	49	Domenic Roy	1491	M25-29	USA	01:04:05	06:27:23	05:30:24	13:19:19
742	582	50	John Roy	1735	M25-29	USA	01:00:28	06:47:48	05:16:42	13:23:03
759	594	51	William Sasse	923	M25-29	USA	01:05:38	06:51:34	05:16:37	13:26:06
766	599	52	Ben McAuliffe	2141	M25-29	USA	01:18:56	06:48:15	05:02:49	13:27:36
784	611	53	Eric Lederer	2205	M25-29	USA	01:26:52	07:12:00	04:34:14	13:31:26
806	627	54	Colby Todisco	2243	M25-29	USA	01:24:38	07:08:54	04:40:03	13:37:23