Frannie Koback -
Ironman Lake Placid 2022

  Quick facts

199/40/3All/Gender/AG

F25-29Age group

156Bib number

USANationality

1:10:426:14:213:55:41 11:32:27

  Compare Frannie Koback with other athletes!

156 Koback
412 Yunginger × 
1417 Bennett × 
1202 Bonneville × 
276 Ralston × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:21 00:33:2101:45 min/100m-03:08 (7.) -06:08 (66.) -05:14 (326.)
Swim3.9 km 01:10:42 00:37:2101:52 min/100m-01:09 (14.) -04:20 (120.) -03:28 (553.)
Swim3.9 km 01:10:42 01:10:4201:48 min/100m-04:17 (12.) -10:28 (92.) -08:42 (433.)
Transition 01:19:18 00:08:36 - -00:43 (14.) -01:40 (177.) -01:50 (646.)
Bike11.3 km 01:46:16 00:26:5825.14 km/h-01:14 (12.) -02:11 (118.) -00:48 (753.)
Bike25.3 km 02:07:39 00:21:2339.28 km/h-01:03 (9.) -02:17 (115.) -00:51 (771.)
Bike52.1 km 02:56:24 00:48:4532.98 km/h-04:52 (6.) -06:26 (86.) -03:25 (559.)
Bike56 km 03:04:55 00:08:3127.48 km/h-00:40 (8.) -01:04 (91.) -00:32 (612.)
Bike85.3 km 04:09:13 01:04:1827.34 km/h-09:22 (5.) -11:44 (59.) -07:47 (412.)
Bike86.9 km 04:15:01 00:05:4816.55 km/h-00:57 (3.) -01:19 (38.) -01:01 (240.)
Bike87.3 km 04:16:50 00:01:4913.21 km/h-00:15 (5.) -00:18 (61.) -00:12 (402.)
Bike88.5 km 04:19:39 00:02:4925.56 km/h-00:04 (20.) -00:41 (238.) -00:15 (1064.)
Bike100.7 km 04:48:02 00:28:2325.79 km/h-03:32 (7.) -05:05 (67.) -03:16 (436.)
Bike114.5 km 05:10:30 00:22:2836.85 km/h-02:52 (8.) -03:38 (91.) -02:18 (559.)
Bike142.8 km 06:01:39 00:51:0933.2 km/h-05:58 (6.) -07:59 (76.) -05:27 (478.)
Bike146.6 km 06:10:31 00:08:5225.71 km/h-00:58 (7.) -01:20 (68.) -00:56 (441.)
Bike173.4 km 07:22:12 01:11:4122.43 km/h-10:06 (6.) -12:01 (70.) -08:59 (418.)
Bike176 km 07:28:32 00:06:2024.63 km/h-00:49 (5.) -01:08 (55.) -00:52 (334.)
Bike178.4 km 07:33:39 00:05:0728.14 km/h-00:36 (6.) -00:51 (67.) -00:35 (400.)
Bike178.4 km 07:33:39 06:14:2128.59 km/h-43:18 (7.) -58:02 (75.) -37:14 (469.)
Transition 07:36:46 00:03:07 - -04:23 (2.) -05:29 (23.) -06:09 (50.)
Run0.8 km 07:39:36 00:02:5003:32 min/km-01:16 (1.) -01:32 (7.) -01:25 (39.)
Run4.8 km 08:00:03 00:20:2705:06 min/km-07:14 (2.) -08:29 (20.) -07:55 (103.)
Run9 km 08:19:35 00:19:3204:39 min/km-06:47 (1.) -07:46 (22.) -07:29 (118.)
Run13.2 km 08:43:14 00:23:3905:37 min/km-07:49 (1.) -08:46 (28.) -08:26 (146.)
Run17.3 km 09:06:44 00:23:3005:43 min/km-07:18 (1.) -08:33 (28.) -08:32 (132.)
Run19.4 km 09:19:23 00:12:3906:01 min/km-03:06 (3.) -04:08 (47.) -03:56 (219.)
Run21.6 km 09:30:43 00:11:2005:09 min/km-03:00 (1.) -03:48 (41.) -03:39 (157.)
Run25.7 km 09:54:52 00:24:0905:53 min/km-07:42 (2.) -09:17 (32.) -09:16 (133.)
Run29.8 km 10:16:37 00:21:4505:18 min/km-07:54 (1.) -09:17 (28.) -09:09 (110.)
Run34 km 10:43:02 00:26:2506:17 min/km-08:49 (1.) -10:24 (29.) -10:03 (139.)
Run38.1 km 11:09:27 00:26:2506:26 min/km-07:25 (3.) -09:19 (38.) -08:57 (150.)
Run40.2 km 11:22:36 00:13:0906:15 min/km-03:33 (5.) -04:12 (51.) -04:01 (214.)
Run42 km 11:32:27 00:09:5105:28 min/km-02:36 (4.) -03:14 (55.) -03:07 (258.)
Run42 km 11:32:27 03:55:4105:36 min/km-01:14:29 (1.) -01:28:45 (28.) -01:25:55 (121.)
Total 224.3 km 11:32:27 11:32:2719.44 km/h-02:07:10 (3.) -02:44:24 (40.) -02:19:50 (199.)

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