Veronique Proulx -
Ironman Lake Placid 2022

  Quick facts

203/42/7All/Gender/AG

F30-34Age group

1356Bib number

CANNationality

1:09:466:02:104:11:27 11:33:09

  Compare Veronique Proulx with other athletes!

1356 Proulx
266 Barth × 
1633 Richter × 
1019 Heine × 
1858 Steciuk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:46 00:33:4601:46 min/100m-03:39 (17.) -05:43 (74.) -04:49 (360.)
Swim3.9 km 01:09:46 00:36:0001:48 min/100m-03:12 (19.) -05:41 (93.) -04:49 (413.)
Swim3.9 km 01:09:46 01:09:4601:47 min/100m-06:51 (18.) -11:24 (82.) -09:38 (386.)
Transition 01:17:02 00:07:16 - -02:12 (14.) -03:00 (99.) -03:10 (364.)
Bike11.3 km 01:42:36 00:25:3426.52 km/h-03:11 (9.) -03:35 (67.) -02:12 (455.)
Bike25.3 km 02:02:31 00:19:5542.18 km/h-02:53 (4.) -03:45 (42.) -02:19 (345.)
Bike52.1 km 02:51:04 00:48:3333.12 km/h-05:22 (10.) -06:38 (80.) -03:37 (540.)
Bike56 km 02:59:04 00:08:0029.25 km/h-01:16 (6.) -01:35 (44.) -01:03 (346.)
Bike85.3 km 04:02:24 01:03:2027.76 km/h-09:59 (7.) -12:42 (50.) -08:45 (360.)
Bike86.9 km 04:08:17 00:05:5316.32 km/h-01:00 (5.) -01:14 (46.) -00:56 (284.)
Bike87.3 km 04:10:05 00:01:4813.33 km/h-00:15 (5.) -00:19 (58.) -00:13 (393.)
Bike88.5 km 04:11:24 00:01:1954.68 km/h-02:02 (4.) -02:11 (36.) -01:45 (235.)
Bike100.7 km 04:39:36 00:28:1225.96 km/h-03:55 (6.) -05:16 (64.) -03:27 (412.)
Bike114.5 km 05:00:41 00:21:0539.27 km/h-04:10 (3.) -05:01 (35.) -03:41 (269.)
Bike142.8 km 05:49:56 00:49:1534.48 km/h-07:32 (5.) -09:53 (48.) -07:21 (318.)
Bike146.6 km 05:58:26 00:08:3026.82 km/h-01:19 (6.) -01:42 (46.) -01:18 (290.)
Bike173.4 km 07:07:52 01:09:2623.16 km/h-10:22 (6.) -14:16 (50.) -11:14 (312.)
Bike176 km 07:14:20 00:06:2824.12 km/h-00:42 (7.) -01:00 (68.) -00:44 (413.)
Bike178.4 km 07:19:12 00:04:5229.59 km/h-00:53 (3.) -01:06 (34.) -00:50 (235.)
Bike178.4 km 07:19:12 06:02:1029.56 km/h-54:51 (6.) -01:10:13 (46.) -49:25 (327.)
Transition 07:21:42 00:02:30 - -05:34 (2.) -06:06 (11.) -06:46 (20.)
Run0.8 km 07:25:16 00:03:3404:27 min/km-00:32 (13.) -00:48 (84.) -00:41 (438.)
Run4.8 km 07:49:25 00:24:0906:02 min/km-03:33 (12.) -04:47 (95.) -04:13 (443.)
Run9 km 08:11:00 00:21:3505:08 min/km-04:22 (10.) -05:43 (59.) -05:26 (276.)
Run13.2 km 08:36:19 00:25:1906:01 min/km-05:52 (7.) -07:06 (55.) -06:46 (266.)
Run17.3 km 09:01:22 00:25:0306:06 min/km-05:45 (7.) -07:00 (50.) -06:59 (235.)
Run19.4 km 09:15:40 00:14:1806:48 min/km-01:40 (13.) -02:29 (106.) -02:17 (465.)
Run21.6 km 09:27:23 00:11:4305:19 min/km-02:39 (7.) -03:25 (52.) -03:16 (216.)
Run25.7 km 09:52:37 00:25:1406:09 min/km-07:28 (5.) -08:12 (41.) -08:11 (184.)
Run29.8 km 10:15:31 00:22:5405:35 min/km-06:58 (6.) -08:08 (41.) -08:00 (160.)
Run34 km 10:43:05 00:27:3406:33 min/km-07:29 (7.) -09:15 (45.) -08:54 (189.)
Run38.1 km 11:09:43 00:26:3806:29 min/km-07:37 (6.) -09:06 (42.) -08:44 (165.)
Run40.2 km 11:22:52 00:13:0906:15 min/km-03:01 (8.) -04:12 (52.) -04:01 (215.)
Run42 km 11:33:09 00:10:1705:42 min/km-01:51 (10.) -02:48 (86.) -02:41 (360.)
Run42 km 11:33:09 04:11:2705:59 min/km-58:47 (7.) -01:12:59 (44.) -01:10:09 (195.)
Total 224.3 km 11:33:09 11:33:0919.42 km/h-02:08:15 (7.) -02:43:42 (42.) -02:19:08 (203.)

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