Ryan Aurand -
Ironman Lake Placid 2022

  Quick facts

1766/1299/90All/Gender/AG

M25-29Age group

1123Bib number

USANationality

1:23:238:16:076:28:33 16:44:55

  Compare Ryan Aurand with other athletes!

1123 Aurand
1802 Ramirez × 
540 Lawrence × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:35 00:39:3502:05 min/100m+03:05 (66.) +01:19 (837.) +01:00 (1084.)
Swim3.9 km 01:23:23 00:43:4802:11 min/100m+05:00 (73.) +03:18 (963.) +02:59 (1266.)
Swim3.9 km 01:23:23 01:23:2302:08 min/100m+08:05 (70.) +04:37 (910.) +03:59 (1189.)
Transition 01:41:36 00:18:13 - +08:12 (88.) +07:43 (1293.) +07:47 (1768.)
Bike11.3 km 02:11:16 00:29:4022.85 km/h+02:49 (76.) +02:25 (1048.) +01:54 (1335.)
Bike25.3 km 02:35:23 00:24:0734.83 km/h+02:19 (77.) +02:25 (1168.) +01:53 (1524.)
Bike52.1 km 03:29:38 00:54:1529.64 km/h+03:18 (68.) +03:10 (960.) +02:05 (1210.)
Bike56 km 03:39:00 00:09:2224.98 km/h+00:41 (69.) +00:31 (940.) +00:19 (1185.)
Bike85.3 km 05:01:08 01:22:0821.4 km/h+12:09 (82.) +11:29 (1181.) +10:03 (1563.)
Bike86.9 km 05:09:08 00:08:0012 km/h+01:27 (85.) +01:18 (1250.) +01:11 (1682.)
Bike87.3 km 05:11:42 00:02:349.35 km/h+00:35 (87.) +00:35 (1300.) +00:33 (1766.)
Bike88.5 km 05:17:29 00:05:4712.45 km/h+03:03 (83.) +02:53 (1206.) +02:43 (1619.)
Bike100.7 km 05:55:33 00:38:0419.23 km/h+07:41 (87.) +07:05 (1268.) +06:25 (1693.)
Bike114.5 km 06:30:12 00:34:3923.9 km/h+10:34 (90.) +10:23 (1318.) +09:53 (1791.)
Bike142.8 km 07:43:12 01:13:0023.26 km/h+16:55 (87.) +17:20 (1308.) +16:24 (1785.)
Bike146.6 km 07:54:35 00:11:2320.03 km/h+01:46 (83.) +01:44 (1230.) +01:35 (1662.)
Bike173.4 km 09:39:42 01:45:0715.3 km/h+25:37 (87.) +25:33 (1300.) +24:27 (1769.)
Bike176 km 09:50:49 00:11:0714.03 km/h+04:09 (90.) +04:01 (1326.) +03:55 (1809.)
Bike178.4 km 09:57:43 00:06:5420.87 km/h+01:22 (86.) +01:17 (1280.) +01:12 (1739.)
Bike178.4 km 09:57:43 08:16:0721.58 km/h+01:34:25 (87.) +01:32:09 (1288.) +01:24:32 (1737.)
Transition 10:16:22 00:18:39 - +09:38 (87.) +09:09 (1300.) +09:23 (1777.)
Run0.8 km 10:21:00 00:04:3805:47 min/km+00:50 (79.) +00:25 (1017.) +00:23 (1356.)
Run4.8 km 10:52:31 00:31:3107:52 min/km+05:16 (77.) +03:22 (992.) +03:09 (1317.)
Run9 km 11:19:47 00:27:1606:29 min/km+02:41 (67.) +00:21 (744.) +00:15 (991.)
Run13.2 km 11:56:16 00:36:2908:41 min/km+06:43 (75.) +04:32 (1006.) +04:24 (1364.)
Run17.3 km 12:31:58 00:35:4208:42 min/km+05:51 (75.) +03:40 (970.) +03:40 (1332.)
Run19.4 km 12:57:20 00:25:2212:04 min/km+09:51 (89.) +08:51 (1311.) +08:47 (1793.)
Run21.6 km 13:15:29 00:18:0908:14 min/km+03:56 (80.) +03:13 (1165.) +03:10 (1583.)
Run25.7 km 13:52:05 00:36:3608:55 min/km+05:01 (70.) +03:12 (893.) +03:11 (1224.)
Run29.8 km 14:26:01 00:33:5608:16 min/km+04:51 (74.) +03:06 (918.) +03:02 (1246.)
Run34 km 15:09:40 00:43:3910:23 min/km+09:46 (82.) +07:19 (1124.) +07:11 (1523.)
Run38.1 km 15:58:33 00:48:5311:55 min/km+16:17 (90.) +13:39 (1306.) +13:31 (1777.)
Run40.2 km 16:23:52 00:25:1912:03 min/km+09:44 (90.) +08:13 (1323.) +08:09 (1803.)
Run42 km 16:44:55 00:21:0311:41 min/km+09:11 (90.) +08:07 (1324.) +08:05 (1806.)
Run42 km 16:44:55 06:28:3309:15 min/km+01:29:58 (88.) +01:08:00 (1169.) +01:06:57 (1592.)
Total 224.3 km 16:44:55 16:44:5513.39 km/h+03:30:18 (90.) +03:01:38 (1299.) +02:52:38 (1766.)

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